Nutrition Breakdown
Al Fresco Pizza Calories — Lowest to Highest
Browse calorie values for Al Fresco Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
393 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Al Fresco Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Eggplant Moussaka | house specials | USDA | 90 kcal |
| 3 | Fresh Spinach And Cheese House Ravioli | pasta | USDA | 150 kcal |
| 4 | Basil Asiago Chicken | house specials | USDA | 165 kcal |
| 5 | Tequila Shrimp | house specials | USDA | 175 kcal |
| 6 | French Fries | sides | USDA | 179 kcal |
| 7 | Arugula Salad | salads | Estimated | 180 kcal |
| 8 | Avocado, Apple Salad | salads | Estimated | 180 kcal |
| 9 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Gorgonzola Salad | salads | Estimated | 180 kcal |
| 11 | House Salad | salads | Estimated | 180 kcal |
| 12 | Salad Caprese | salads | Estimated | 180 kcal |
| 13 | Soda | beverages | Estimated | 180 kcal |
| 14 | Spinach Cobb Salad | salads | Estimated | 180 kcal |
| 15 | Traditional Meat House Ravioli | pasta | USDA | 190 kcal |
| 16 | New York Strip Steak | house specials | USDA | 205 kcal |
| 17 | Mozzarella Sticks | sides | USDA | 217 kcal |
| 18 | Onion Rings | sides | USDA | 235 kcal |
| 19 | Garlic Bread | sides | USDA | 246 kcal |
| 20 | Chicken Tenders | sides | USDA | 250 kcal |
| 21 | Sliced Meatballs | pizza toppings | Estimated | 260 kcal |
| 22 | Smoked Mozzarella, Tomato And Fresh Basil House Ravioli | pasta | USDA | 286 kcal |
| 23 | Baked Chicken Parmigianino | house specials | USDA | 294 kcal |
| 24 | Key Lime Pie | desserts $3.99 | USDA | 310 kcal |
| 25 | Red Velvet Cake | desserts $3.99 | USDA | 312 kcal |
| 26 | Fish Fingers | sides | USDA | 325 kcal |
| 27 | Herbs Crusted Salmon | house specials | USDA | 329 kcal |
| 28 | Empanada | sides | USDA | 333 kcal |
| 29 | Garlic Bread With Cheese | sides | USDA | 343 kcal |
| 30 | Popcorn Chicken Bites | sides | USDA | 351 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Al Fresco Pizza
Arugula Pizza
Gluten-Free House Specialty Pizza
Napolitano Pizza
Original Margarita Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Fresco Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Fresco Pizza items have calorie data?
What is the lowest-calorie item at Al Fresco Pizza?
Are Al Fresco Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.