Nutrition Breakdown

Al Fresco Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Al Fresco Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

1 kcal

Highest Item

669 kcal

63 / 63 items resolved USDA database: 40 Estimated: 23

Lowest Calorie Items at Al Fresco Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Suppi di Mare pesce USDA 22 kcal
4 Tea beverages USDA 34 kcal
5 Soft Drinks beverages USDA 42 kcal
6 Seafood Salad soups & salads USDA 47 kcal
7 Salmon Picatta pesce USDA 60 kcal
8 Salmon Salsa Bianca pesce USDA 60 kcal
9 Baked Ziti children USDA 84 kcal
10 Pollo Alla Marsala pollo USDA 86 kcal
11 Pollo Rustico pollo USDA 89 kcal
12 Cozze Posillippo appetizers USDA 93 kcal
13 Vitello Bianco veal USDA 94 kcal
14 Grilled Steak Salad soups & salads Estimated 95 kcal
15 Vitello Alla Marsala veal USDA 117 kcal
16 Vitello Verbena veal USDA 117 kcal
17 Pollo Portofino pollo USDA 118 kcal
18 Contadina Salad soups & salads USDA 122 kcal
19 Fettuccine Alfredo children USDA 131 kcal
20 Shrimp Florentine pesce USDA 133 kcal
21 Flounder Francese pesce USDA 136 kcal
22 Penne with Tomato Sauce or Butter children USDA 140 kcal
23 Salsicce & Gamberoni appetizers USDA 146 kcal
24 Spaghetti & Meatball children USDA 170 kcal
25 Pollo Exquisito pollo USDA 171 kcal
26 Chicken Parmigiana children USDA 173 kcal
27 Caesar Salad soups & salads Estimated 180 kcal
28 Caesar Salad with Grilled Salmon soups & salads Estimated 180 kcal
29 Caesar Salad with Shrimp soups & salads Estimated 180 kcal
30 Salmon Salad soups & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fettuccine al Fredo with Chicken & Shrimp

pastas 669 kcal

Fettuccine al Fredo with Sauteed Chicken

pastas 669 kcal

Fettuccine al Fredo with Sauteed Shrimp

pastas 669 kcal

Cappuccino

beverages 444 kcal

Fettuccine Con Carciofi & Gamberoni

pastas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Fresco Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Fresco Italian Restaurant items have calorie data?
Al Fresco Italian Restaurant currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Fresco Italian Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Fresco Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al Fresco Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.