Nutrition Breakdown

Al Forno Calories — Lowest to Highest

Browse calorie values for Al Forno menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

81 / 81 items resolved USDA database: 43 Estimated: 38

Lowest Calorie Items at Al Forno

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Side Of Meatballs sides USDA 20 kcal
4 Soup Of The Day soups $5.25 USDA 20 kcal
5 Bottled Sparkling Mineral Water beverages USDA 22 kcal
6 Lurisia Bottled Mineral Water beverages USDA 22 kcal
7 Insalata Mista salads USDA 23 kcal
8 Insalata Siciliana salads USDA 23 kcal
9 Iced Cappuccino beverages USDA 27 kcal
10 Cranberry Juice beverages USDA 29 kcal
11 Steamed Broccoli Rabe sides USDA 29 kcal
12 Tea beverages USDA 34 kcal
13 Mixed Vegetables sides USDA 35 kcal
14 Chicken Noodle soups $5.25 USDA 41 kcal
15 Orange Juice beverages USDA 46 kcal
16 Apple Juice beverages USDA 50 kcal
17 Mussels appetizers USDA 62 kcal
18 Shrimp Fra Diavolo entrées USDA 64 kcal
19 Steamed Broccoli sides USDA 65 kcal
20 Steamed Spinach sides USDA 65 kcal
21 Pasta E Fagioli soups $5.25 USDA 73 kcal
22 Pizza Pie pizza USDA 75 kcal
23 Eggplant Rollatini appetizers USDA 90 kcal
24 Side Of Tomato Sauce sides USDA 92 kcal
25 Shrimp Marinara entrées USDA 99 kcal
26 Insalata Portobello salads USDA 117 kcal
27 Mango Sorbet desserts USDA 125 kcal
28 Grilled Salmon entrées USDA 129 kcal
29 Linguine Fra Diavolo Al Fruitti Di Mare pasta Estimated 140 kcal
30 White Pie pizza USDA 148 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Antipasto

appetizers 800 kcal

Mozzarella Fresca

appetizers 800 kcal

Cappuccino

beverages 444 kcal

Chicken Fra Diavolo

entrées 430 kcal

Chicken Francese

entrées 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
W

Winebar

italian
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
M

Miceli's

italian
Pizza Hut

Pizza Hut

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Forno Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Forno items have calorie data?
Al Forno currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Forno?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Forno calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al Forno full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.