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Nutrition Breakdown

Al Fiere Mediterranean Bistro Calories — Lowest to Highest

Browse calorie values for Al Fiere Mediterranean Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Al Fiere Mediterranean Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Pizza siganature pizzas USDA 10 kcal
2 Shirmp Salad Wrap savory sandwiches USDA 21 kcal
3 Grilled Filet Mignon * main proteins USDA 29 kcal
4 Seasonal Soup fresh beginnings USDA 31 kcal
5 Lemoncello perfect endings USDA 61 kcal
6 Zesty Calamari fresh beginnings USDA 92 kcal
7 Quill Pasta with Sliced Chicken main proteins USDA 119 kcal
8 Field Green Salad fresh beginnings USDA 130 kcal
9 Caprese Salad fresh beginnings USDA 139 kcal
10 Vegetable Potstickers fresh beginnings USDA 141 kcal
11 Haagen Dazs Ice Cream perfect endings USDA 143 kcal
12 Chicken Panini savory sandwiches USDA 157 kcal
13 New York Strip Steak Salad * natural greens USDA 162 kcal
14 California Tossed Salad natural greens USDA 165 kcal
15 Mexico City Caesar Salad natural greens USDA 170 kcal
16 Pan Seared Salmon main proteins USDA 187 kcal
17 Southwest Quesadilla savory sandwiches USDA 200 kcal
18 Black and White Sesame Seed Crusted Tuna main proteins USDA 218 kcal
19 Custom Burger * savory sandwiches USDA 220 kcal
20 Molten Chocolate Cake perfect endings USDA 233 kcal
21 Salad Nicoise * natural greens USDA 233 kcal
22 Turkey, Bacon and Tomato Sandwich savory sandwiches USDA 257 kcal
23 Tiramisu perfect endings USDA 289 kcal
24 Italian Sausage Pizza siganature pizzas USDA 293 kcal
25 Dulce De Leche Cheesecake perfect endings USDA 354 kcal
26 Classic Roast Breast of Chicken main proteins USDA 370 kcal
27 Chipotle Lime Grilled Shrimp fresh beginnings USDA 429 kcal
28 Shrimp and Scallop Cocktail fresh beginnings USDA 565 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp and Scallop Cocktail

fresh beginnings 565 kcal

Chipotle Lime Grilled Shrimp

fresh beginnings 429 kcal

Classic Roast Breast of Chicken

main proteins 370 kcal

Dulce De Leche Cheesecake

perfect endings 354 kcal

Italian Sausage Pizza

siganature pizzas 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Fiere Mediterranean Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Fiere Mediterranean Bistro items have calorie data?
Al Fiere Mediterranean Bistro currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Fiere Mediterranean Bistro?
The lightest item currently tracked is Vegetable Pizza at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Fiere Mediterranean Bistro calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al Fiere Mediterranean Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.