Nutrition Breakdown
Al Fanoose Calories — Lowest to Highest
Browse calorie values for Al Fanoose menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
21 kcal
Highest Item
697 kcal
Lowest Calorie Items at Al Fanoose
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Salad | maza & salad | USDA | 21 kcal |
| 2 | Yogurt Cucumber Salad | maza & salad | USDA | 34 kcal |
| 3 | Vegetarian Shish Kebab | sandwiches | USDA | 91 kcal |
| 4 | Shish Kabab Plate | main dishes | USDA | 104 kcal |
| 5 | Vegetarian Shish Kabab Plate | main dishes | USDA | 122 kcal |
| 6 | Shish Kebab-Chicken Or Lamb | sandwiches | USDA | 132 kcal |
| 7 | Baba Ghannouj | maza & salad | USDA | 133 kcal |
| 8 | Shawarma | sandwiches | USDA | 138 kcal |
| 9 | Hummous | maza & salad | USDA | 143 kcal |
| 10 | Dolma | maza & salad | USDA | 145 kcal |
| 11 | Fried Potatoes | maza & salad | USDA | 187 kcal |
| 12 | Moroccan Salad | maza & salad | USDA | 196 kcal |
| 13 | The "Cave" Combination | sandwiches | USDA | 217 kcal |
| 14 | Deep-Fried Eggplant | maza & salad | USDA | 218 kcal |
| 15 | Vegetarian Combination Plate | main dishes | USDA | 229 kcal |
| 16 | Shawarma Plate | main dishes | USDA | 235 kcal |
| 17 | Falafel Platter | main dishes | USDA | 265 kcal |
| 18 | Falafel | maza & salad | USDA | 292 kcal |
| 19 | Naan Combination Plate | maza & salad | USDA | 311 kcal |
| 20 | Tabouleh | maza & salad | USDA | 321 kcal |
| 21 | Mojjadara | maza & salad | USDA | 352 kcal |
| 22 | Rice | maza & salad | USDA | 356 kcal |
| 23 | Falafel | sandwiches | USDA | 514 kcal |
| 24 | Super Falafel | sandwiches | USDA | 514 kcal |
| 25 | Tahini Salad | maza & salad | USDA | 697 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tahini Salad
Falafel
Super Falafel
Rice
Mojjadara
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Fanoose Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Fanoose items have calorie data?
What is the lowest-calorie item at Al Fanoose?
Are Al Fanoose calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.