Nutrition Breakdown

Al Dente Ristorante Calories — Lowest to Highest

Browse calorie values for Al Dente Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

111 / 111 items resolved USDA database: 10 Estimated: 101

Lowest Calorie Items at Al Dente Ristorante

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Natural Spring Water other beverages Estimated 10 kcal
2 Sparkling Water other beverages Estimated 10 kcal
3 Homemade Chicken And Vegetable Soup soups & salads USDA 33 kcal
4 Broccoli Fritti appetizers USDA 60 kcal
5 Shrimp Grand Marnier appetizers USDA 65 kcal
6 Eggplant Rollatini appetizers USDA 90 kcal
7 Shrimp Cocktail appetizers USDA 99 kcal
8 Iced Tea other beverages Estimated 135 kcal
9 Mussels Marinara appetizers USDA 161 kcal
10 Caesar Salad soups & salads Estimated 180 kcal
11 Caprese Salad soups & salads Estimated 180 kcal
12 Garden Salad soups & salads Estimated 180 kcal
13 House Salad soups & salads Estimated 180 kcal
14 Soda other beverages Estimated 180 kcal
15 Lobster Ravioli appetizers USDA 220 kcal
16 Bruschetta appetizers USDA 240 kcal
17 Valpolicella red wine Estimated 260 kcal
18 Homemade Chicken And Vegetable Soup soups & salads Estimated 325 kcal
19 Shrimp Scampi appetizers USDA 375 kcal
20 Al Dente Special house specialties Estimated 390 kcal
21 Alfredo pasta Estimated 390 kcal
22 Amstel Light beer Estimated 390 kcal
23 Arrabbiata pasta Estimated 390 kcal
24 A’matriciana pasta Estimated 390 kcal
25 Barbera Di Monferrato red wine Estimated 390 kcal
26 Bolognese pasta Estimated 390 kcal
27 Bud Light beer Estimated 390 kcal
28 Budweiser beer Estimated 390 kcal
29 Cabernet Sauvignon red wine Estimated 390 kcal
30 Cabernet Sauvignon red wine Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetable Medley

appetizers 800 kcal

Benevento’s Cheese Pizza

kids corner 710 kcal

French Bread Pizza

kids corner 710 kcal

Ravioli

pasta 488 kcal

Shrimp And Calamari Fra Diavalo

house specialties 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Dente Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Dente Ristorante items have calorie data?
Al Dente Ristorante currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Dente Ristorante?
The lightest item currently tracked is Natural Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Dente Ristorante calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al Dente Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.