Nutrition Breakdown

Al Dente Pizzeria Calories — Lowest to Highest

Browse calorie values for Al Dente Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

128 / 128 items resolved USDA database: 69 Estimated: 59

Lowest Calorie Items at Al Dente Pizzeria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 1 kcal
2 Philly Cheese Steak Stromboli rolls & calzones Estimated 10 kcal
3 Philly Steak Hero hot heros Estimated 10 kcal
4 Coffee beverages USDA 16 kcal
5 Iced Coffee beverages USDA 16 kcal
6 Farfalle Primavera pasta USDA 23 kcal
7 Broccoli sides USDA 24 kcal
8 Spinach sides USDA 24 kcal
9 Stracciatella Romano Soup soups USDA 27 kcal
10 Tea beverages USDA 32 kcal
11 Buffalo Wings appetizers USDA 33 kcal
12 Tortellini In Brodo Soup soups USDA 41 kcal
13 Stewarts Soda beverages USDA 45 kcal
14 Lentil Soup soups USDA 49 kcal
15 Spaghetti pasta USDA 64 kcal
16 Shrimp Francese seafood entrées USDA 65 kcal
17 Homemade Chicken Rice Soup soups USDA 68 kcal
18 Broiled Filet Of Sole seafood entrées USDA 70 kcal
19 Eggplant Rollatini Appetizer appetizers USDA 70 kcal
20 Filet Of Sole Francese seafood entrées USDA 70 kcal
21 Greek Salad gourmet salads USDA 70 kcal
22 Baked Cheese Ravioli al forno (bake) USDA 77 kcal
23 Grilled Chicken Mozzarella Salad gourmet salads USDA 81 kcal
24 Baked Ziti al forno (bake) USDA 84 kcal
25 Calamari Marinara seafood entrées USDA 86 kcal
26 Chicken Marsala chicken entrées USDA 93 kcal
27 Lasagna al forno (bake) USDA 101 kcal
28 Chicken Cacciatore chicken entrées USDA 106 kcal
29 Chicken Parmigiana chicken entrées USDA 110 kcal
30 Shrimp Fried Diablo seafood entrées USDA 134 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Capricciosa Hero

cold heros $8.50 800 kcal

Al Dente Pizza Pie

specialty pies 710 kcal

Cheese Beef Burger

burgers 620 kcal

Jumbo Beef Burger

burgers 620 kcal

Swiss Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Dente Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Dente Pizzeria items have calorie data?
Al Dente Pizzeria currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Dente Pizzeria?
The lightest item currently tracked is Snapple at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Dente Pizzeria calorie values official or estimated?
This page uses a hybrid model: 69 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al Dente Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.