Nutrition Breakdown
Al Carbon Taco Calories — Lowest to Highest
Browse calorie values for Al Carbon Taco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Al Carbon Taco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 24.Steak Fajitas | fajitas by the pound | Estimated | 10 kcal |
| 2 | 5.Steak Fajita | fresh flour tortillas | Estimated | 10 kcal |
| 3 | 6.Steak Fajita and Guacamole | fresh flour tortillas | Estimated | 10 kcal |
| 4 | Q7.Jack Cheese and Grilled Steak Quesadilla | quesadillas sincronizadas | Estimated | 10 kcal |
| 5 | Spring Water | beverages | Estimated | 10 kcal |
| 6 | 41.Jalapeno Peppers | side orders | USDA | 26 kcal |
| 7 | 43.Black Beans | side orders | USDA | 94 kcal |
| 8 | 13.Grilled Steak Tostada Salad | tostada salads | Estimated | 95 kcal |
| 9 | 20.Fresh Garden Salad with Grilled Steak | salads | Estimated | 95 kcal |
| 10 | 43.Pinto Beans | side orders | USDA | 108 kcal |
| 11 | 40.Guacamole | side orders | USDA | 119 kcal |
| 12 | A1.Two Fajita Mini Combination | mini combination | USDA | 120 kcal |
| 13 | A2.Two Hard Taco Mini Combination | mini combination | USDA | 120 kcal |
| 14 | A3.Quesadillas Mini Combination | mini combination | USDA | 120 kcal |
| 15 | S2.Grilled Chicken and Tex Mex Chili Combination Plate | special combination plates | USDA | 123 kcal |
| 16 | S9.Tex Mex Chili and Guacamole Combination Plate | special combination plates | USDA | 123 kcal |
| 17 | 35.Super Fajitas | entree | USDA | 124 kcal |
| 18 | E1.Vegetable Enchiladas | enchiladas | USDA | 129 kcal |
| 19 | E2.Chili Enchiladas | enchiladas | USDA | 132 kcal |
| 20 | S11.Mixed Vegetable and Guacamole Combination Plate | special combination plates | USDA | 137 kcal |
| 21 | S12.Shrimp Combination Plate | special combination plates | USDA | 137 kcal |
| 22 | E4.Steak Fajita Enchiladas | enchiladas | USDA | 138 kcal |
| 23 | E5.Shrimp Enchiladas | enchiladas | USDA | 138 kcal |
| 24 | E6.Cheese Enchiladas | enchiladas | USDA | 138 kcal |
| 25 | T14.Steak Soft Taco | soft shell taco | Estimated | 145 kcal |
| 26 | T6.Steak Hard Taco | hard shell taco | Estimated | 145 kcal |
| 27 | 47.Side of Grilled Chicken | side orders | USDA | 151 kcal |
| 28 | S4.Grilled Chicken and Jalapeno Pepper Combination Plate | special combination plates | USDA | 154 kcal |
| 29 | 42.Side of Cheddar Cheese | side orders | USDA | 167 kcal |
| 30 | 50.Side of Avocado | side orders | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
B4.Black Bean Burrito
B4.Pinto Bean Burrito
B5.Chili Burrito
B6.Vegetable Burrito
B7.Shrimp Burrito
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Carbon Taco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Carbon Taco items have calorie data?
What is the lowest-calorie item at Al Carbon Taco?
Are Al Carbon Taco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.