Nutrition Breakdown

Al Bustan Calories — Lowest to Highest

Browse calorie values for Al Bustan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

36 kcal

Highest Item

506 kcal

45 / 45 items resolved USDA database: 36 Estimated: 9

Lowest Calorie Items at Al Bustan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Canned Nestea Iced Tea beverages USDA 36 kcal
2 Batata Harra Side Or Platter vegetarian side, sandwich or platter USDA 46 kcal
3 Mousakka Side Or Platter vegetarian side, sandwich or platter USDA 82 kcal
4 Fattouch Side Or Platter vegetarian side, sandwich or platter USDA 91 kcal
5 Lebanese Salad Side Or Platter vegetarian side, sandwich or platter USDA 91 kcal
6 Loubieh Bil Zeit Side Or Platter vegetarian side, sandwich or platter USDA 91 kcal
7 Moudardarah Side Or Platter vegetarian side, sandwich or platter USDA 91 kcal
8 Salatat Malfoof Side Or Platter vegetarian side, sandwich or platter USDA 91 kcal
9 Kafta Khashkhash specialties from the dining room USDA 126 kcal
10 Sayadieh specialties from the dining room USDA 140 kcal
11 Grilled Salmon specialties from the dining room USDA 150 kcal
12 Bamia specialties from the dining room USDA 161 kcal
13 Salatat El Raheb Side Or Platter vegetarian side, sandwich or platter Estimated 170 kcal
14 Warak Inab Side Or Platter vegetarian side, sandwich or platter Estimated 170 kcal
15 Canned Soda beverages Estimated 180 kcal
16 Lahme Meshwi Sandwich Or Platter off the grill sandwich or platter USDA 180 kcal
17 Kibbeh Bil Lakteen savory lebanese pastries $6 USDA 187 kcal
18 Kafta Meshwi Sandwich Or Platter off the grill sandwich or platter USDA 193 kcal
19 Kafta Yoghurtlieh specialties from the dining room USDA 193 kcal
20 Al Bustan Combo Platter vegetarian side, sandwich or platter USDA 200 kcal
21 Chicken Taouk Sandwich Or Platter off the grill sandwich or platter USDA 210 kcal
22 Quails specialties from the dining room USDA 226 kcal
23 Kibbeh Bil Lahme savory lebanese pastries $6 USDA 228 kcal
24 Samboussek Bil Lahme savory lebanese pastries $6 USDA 228 kcal
25 Beef Shawarma Sandwich Or Platter off the grill sandwich or platter USDA 257 kcal
26 Farrouj Msahhab specialties from the dining room USDA 257 kcal
27 Rakakat Bil Lehme savory lebanese pastries $6 USDA 263 kcal
28 Rakakat Bil Jibneh savory lebanese pastries $6 USDA 265 kcal
29 Mahashi specialties from the dining room USDA 271 kcal
30 Kibbeh Bill Saniyah specialties from the dining room USDA 274 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fatayer

savory lebanese pastries $6 506 kcal

Adas Bihamod

soups $6 390 kcal

Chawradat Dajaj

soups $6 390 kcal

Panna Water

beverages 384 kcal

Pellegrino Water

beverages 384 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Bustan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Bustan items have calorie data?
Al Bustan currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Bustan?
The lightest item currently tracked is Canned Nestea Iced Tea at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Bustan calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al Bustan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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