Nutrition Breakdown
Al Basha Calories — Lowest to Highest
Browse calorie values for Al Basha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Al Basha
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Coffee | coffee drinks | USDA | 1 kcal |
| 2 | Icy | specialty drinks | USDA | 40 kcal |
| 3 | Italian Soda | specialty drinks | USDA | 42 kcal |
| 4 | Latte | coffee drinks | USDA | 43 kcal |
| 5 | Strawberry Banana Smoothie | specialty drinks | USDA | 50 kcal |
| 6 | Hard Coffee Shake | coffee shakes | USDA | 56 kcal |
| 7 | Hard Shake | shakes, molts and coolers | USDA | 56 kcal |
| 8 | Floats and Sodas | shakes, molts and coolers | USDA | 59 kcal |
| 9 | Pineapple Orange Smoothie | specialty drinks | USDA | 81 kcal |
| 10 | Orange Cooler | specialty drinks | USDA | 144 kcal |
| 11 | Hummus Veggie Wrap | sandwiches | USDA | 177 kcal |
| 12 | Soft Serve Coffee Shake | coffee shakes | USDA | 180 kcal |
| 13 | Soft Serve Shake | shakes, molts and coolers | USDA | 180 kcal |
| 14 | Ice Cream Cakes | baked goods | USDA | 186 kcal |
| 15 | Roast Beef and Horseradish | sandwiches | USDA | 206 kcal |
| 16 | Tin Roof | specialty sundaes | USDA | 212 kcal |
| 17 | Turkey and Cheese | sandwiches | USDA | 214 kcal |
| 18 | Four Scoop Sundae | sundaes | USDA | 224 kcal |
| 19 | Ice Cream By the Four Scoops | ice cream | USDA | 224 kcal |
| 20 | Ice Cream By the Three Scoops | ice cream | USDA | 224 kcal |
| 21 | Ice Cream By the Two Scoops | ice cream | USDA | 224 kcal |
| 22 | Ice Cream by the one Scoop | ice cream | USDA | 224 kcal |
| 23 | One Scoop Sundae | sundaes | USDA | 224 kcal |
| 24 | Three Scoop Sundae | sundaes | USDA | 224 kcal |
| 25 | Two Scoop Sundae | sundaes | USDA | 224 kcal |
| 26 | Barbeque Pork Sandwich | sandwiches | USDA | 231 kcal |
| 27 | Boston Cooler | specialty drinks | USDA | 231 kcal |
| 28 | Turtle | specialty sundaes | USDA | 243 kcal |
| 29 | Ham and Cheese | sandwiches | USDA | 245 kcal |
| 30 | Parfait | specialty sundaes | USDA | 256 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Mocha
Cookies and Brownies
Cake by the Slice
Banana Split
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Basha Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Basha items have calorie data?
What is the lowest-calorie item at Al Basha?
Are Al Basha calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.