Nutrition Breakdown

Al Bae Ne Calories — Lowest to Highest

Browse calorie values for Al Bae Ne menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

12 kcal

Highest Item

450 kcal

53 / 53 items resolved USDA database: 53 Estimated: 0

Lowest Calorie Items at Al Bae Ne

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16. Fried Shrimp with hot pepper sauce ... USDA 12 kcal
2 9. Korean Iceberg Roll ... USDA 17 kcal
3 34. Bean Paste Vegetable Tofu Soup ... USDA 24 kcal
4 38. Spicy Udon Tofu Soup ... USDA 24 kcal
5 53. Oyster & Green Onion Pancake ... USDA 32 kcal
6 35. Korean Spicy Beef Soup ... USDA 47 kcal
7 45. Beef Rib Soup ... USDA 47 kcal
8 49. Ox Head Soup with rice ... USDA 51 kcal
9 1. Seafood Noodle Soup ... USDA 53 kcal
10 23. Cold Soup with noodle ... USDA 53 kcal
11 31. Cold Bean Noodle Soup ... USDA 53 kcal
12 25. Spicy Small Octopus with noodle ... USDA 62 kcal
13 37. Spicy Beef Vegetable Soup ... USDA 63 kcal
14 51. Soup with rice ... USDA 68 kcal
15 50. Soybean Sprout Soup with rice ... USDA 81 kcal
16 4. Traditional Bean Noodle ... USDA 90 kcal
17 2. Assorted Black Bean Noodle ... USDA 94 kcal
18 41. Grilled Yellow Croaker ... USDA 97 kcal
19 17. Sauteed Spicy Vegetable with rice ... USDA 103 kcal
20 20. Pork Cutlet ... USDA 107 kcal
21 48. Sliced Beef Soup with noodle ... USDA 112 kcal
22 36. Spicy Pollack Soup ... USDA 117 kcal
23 7. Korean Boiled Dumpling ... USDA 125 kcal
24 15. Sweet & Sour Fried Rice ... USDA 126 kcal
25 22. Cold Noodle with spicy sauce ... USDA 136 kcal
26 32. Noodle with spicy sauce ... USDA 136 kcal
27 47. Boiled Bone Stew with rice ... USDA 138 kcal
28 14. Black Bean Fried Rice ... USDA 160 kcal
29 11. Shrimp Fried Rice ... USDA 166 kcal
30 13. Combo Fried Rice ... USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

33. Kimchi Soup

... 450 kcal

28. Bulgogi

... 393 kcal

5. Spicy Rice-Cakes

... 392 kcal

6. Spicy Rice Cakes

... 392 kcal

43. Stir Fried Blood Sausage

... 379 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Bae Ne Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Bae Ne items have calorie data?
Al Bae Ne currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Bae Ne?
The lightest item currently tracked is 16. Fried Shrimp with hot pepper sauce at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Bae Ne calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al Bae Ne full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.