Nutrition Breakdown
Al Aseel Grill and Cafe Calories — Lowest to Highest
Browse calorie values for Al Aseel Grill and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
278 kcal
Lowest Item
10 kcal
Highest Item
476 kcal
Lowest Calorie Items at Al Aseel Grill and Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | beverages | Estimated | 10 kcal |
| 2 | Arabic Coffee | beverages | Estimated | 40 kcal |
| 3 | Rice Pudding | dessert | USDA | 47 kcal |
| 4 | Al Aseel Mixed Grill 2 | kebabs | USDA | 81 kcal |
| 5 | Shrimp Casserole | al aseel special | USDA | 83 kcal |
| 6 | Pomfret Fish Baked | al aseel special | USDA | 107 kcal |
| 7 | Large Extra Rice | extras | USDA | 116 kcal |
| 8 | Small Extra Rice | extras | USDA | 116 kcal |
| 9 | Any Appetizer Tray | extras | USDA | 121 kcal |
| 10 | Shrimp Kebab | kebabs | USDA | 123 kcal |
| 11 | Al Aseel Mixed Grill 1 | kebabs | USDA | 154 kcal |
| 12 | Baked Tilapia | al aseel special | USDA | 154 kcal |
| 13 | Beef Kebab | kebabs | USDA | 154 kcal |
| 14 | Beef Kufta Kebab | kebabs | USDA | 154 kcal |
| 15 | Mansaf | al aseel special | USDA | 154 kcal |
| 16 | Musakhan Whole Chicken | al aseel special | USDA | 154 kcal |
| 17 | Whole Chicken Kebab | kebabs | USDA | 154 kcal |
| 18 | Meat Casserole | al aseel special | USDA | 175 kcal |
| 19 | Fried Tilapia | al aseel special | USDA | 178 kcal |
| 20 | Stuffed Chicken | al aseel special | USDA | 178 kcal |
| 21 | Stuffed Piegeon | al aseel special | USDA | 178 kcal |
| 22 | Cucumber Salad | salad and soup | Estimated | 180 kcal |
| 23 | Fatoush Salad | salad and soup | Estimated | 180 kcal |
| 24 | Greek Salad | salad and soup | Estimated | 180 kcal |
| 25 | Tabouleh Salad | salad and soup | Estimated | 180 kcal |
| 26 | Tahini Salad | salad and soup | Estimated | 180 kcal |
| 27 | Turkish Salad | salad and soup | Estimated | 180 kcal |
| 28 | Gyro Sandwich | sandwiches | USDA | 184 kcal |
| 29 | Quail Platter Kebab | kebabs | USDA | 192 kcal |
| 30 | Fish Fillet Sandwich | sandwiches | USDA | 195 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caramel Cake
Extra Bread
Pita Beef
Pita Cheese
Pita Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Aseel Grill and Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Aseel Grill and Cafe items have calorie data?
What is the lowest-calorie item at Al Aseel Grill and Cafe?
Are Al Aseel Grill and Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.