Nutrition Breakdown

Al Aseel Grill and Cafe Calories — Lowest to Highest

Browse calorie values for Al Aseel Grill and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

476 kcal

80 / 80 items resolved USDA database: 46 Estimated: 34

Lowest Calorie Items at Al Aseel Grill and Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 Arabic Coffee beverages Estimated 40 kcal
3 Rice Pudding dessert USDA 47 kcal
4 Al Aseel Mixed Grill 2 kebabs USDA 81 kcal
5 Shrimp Casserole al aseel special USDA 83 kcal
6 Pomfret Fish Baked al aseel special USDA 107 kcal
7 Large Extra Rice extras USDA 116 kcal
8 Small Extra Rice extras USDA 116 kcal
9 Any Appetizer Tray extras USDA 121 kcal
10 Shrimp Kebab kebabs USDA 123 kcal
11 Al Aseel Mixed Grill 1 kebabs USDA 154 kcal
12 Baked Tilapia al aseel special USDA 154 kcal
13 Beef Kebab kebabs USDA 154 kcal
14 Beef Kufta Kebab kebabs USDA 154 kcal
15 Mansaf al aseel special USDA 154 kcal
16 Musakhan Whole Chicken al aseel special USDA 154 kcal
17 Whole Chicken Kebab kebabs USDA 154 kcal
18 Meat Casserole al aseel special USDA 175 kcal
19 Fried Tilapia al aseel special USDA 178 kcal
20 Stuffed Chicken al aseel special USDA 178 kcal
21 Stuffed Piegeon al aseel special USDA 178 kcal
22 Cucumber Salad salad and soup Estimated 180 kcal
23 Fatoush Salad salad and soup Estimated 180 kcal
24 Greek Salad salad and soup Estimated 180 kcal
25 Tabouleh Salad salad and soup Estimated 180 kcal
26 Tahini Salad salad and soup Estimated 180 kcal
27 Turkish Salad salad and soup Estimated 180 kcal
28 Gyro Sandwich sandwiches USDA 184 kcal
29 Quail Platter Kebab kebabs USDA 192 kcal
30 Fish Fillet Sandwich sandwiches USDA 195 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caramel Cake

dessert 476 kcal

Extra Bread

extras 464 kcal

Pita Beef

from the oven 457 kcal

Pita Cheese

from the oven 457 kcal

Pita Chicken

from the oven 457 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al Aseel Grill and Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al Aseel Grill and Cafe items have calorie data?

Al Aseel Grill and Cafe currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al Aseel Grill and Cafe?

The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al Aseel Grill and Cafe calorie values official or estimated?

This page uses a hybrid model: 46 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Al Aseel Grill and Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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