Nutrition Breakdown

Al-ameer Calories — Lowest to Highest

Browse calorie values for Al-ameer menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

17 kcal

Highest Item

520 kcal

119 / 119 items resolved USDA database: 34 Estimated: 85

Lowest Calorie Items at Al-ameer

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Vitality (16 oz for) fresh raw juice USDA 17 kcal
2 Strawberry Crush (16 oz for) fresh raw juice USDA 25 kcal
3 Carrot Smoothie fresh raw juice USDA 44 kcal
4 Assorted Juices fresh raw juice USDA 46 kcal
5 Fruit Cocktail (16 oz for) fresh raw juice USDA 46 kcal
6 Alameer Specialty (16 oz. for) fresh raw juice USDA 57 kcal
7 Mambo Mango (16 oz for) fresh raw juice USDA 60 kcal
8 Energizer (16 oz for) fresh raw juice USDA 65 kcal
9 Hawaiian Smoothie (16 oz for) fresh raw juice USDA 65 kcal
10 Grilled Chicken special house favorites USDA 81 kcal
11 Al-Ameer House Sandwiches sandwiches USDA 83 kcal
12 Milk Cocktail fresh raw juice USDA 86 kcal
13 AlAmeer Platter special house favorites USDA 122 kcal
14 Mixed Shawarma sandwiches USDA 122 kcal
15 Combo Platter special house favorites USDA 124 kcal
16 Chicken Combo special house favorites USDA 147 kcal
17 Family Tray 1 special house favorites USDA 147 kcal
18 Family Tray 2 special house favorites USDA 147 kcal
19 Avocavo fresh raw juice USDA 160 kcal
20 Baked Fish special house favorites USDA 161 kcal
21 Fried Shrimp special house favorites USDA 166 kcal
22 Moujadara & Salad sandwiches USDA 170 kcal
23 French Fries side orders USDA 179 kcal
24 Alameer Baked Salad vegetarian salads Estimated 180 kcal
25 Arabic Salad vegetarian salads Estimated 180 kcal
26 Cabbage Salad vegetarian salads Estimated 180 kcal
27 Cucumber w/ Yogurt Salad vegetarian salads Estimated 180 kcal
28 Greek Salad vegetarian salads Estimated 180 kcal
29 Lebanese Salad vegetarian salads Estimated 180 kcal
30 Shawarma Fatoush Salad non-vegetarian salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger w/ Fries

sandwiches 520 kcal

Falafel

carry-out 514 kcal

Rice (White or Oriental)

side orders 506 kcal

Chicken Cheeseburger w/ Fries

sandwiches 490 kcal

Lemon Crush (16 oz for)

fresh raw juice 431 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al-ameer Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al-ameer items have calorie data?

Al-ameer currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al-ameer?

The lightest item currently tracked is Vitality (16 oz for) at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al-ameer calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Al-ameer full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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