Nutrition Breakdown
Al-ameer Calories — Lowest to Highest
Browse calorie values for Al-ameer menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
17 kcal
Highest Item
520 kcal
Lowest Calorie Items at Al-ameer
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vitality (16 oz for) | fresh raw juice | USDA | 17 kcal |
| 2 | Strawberry Crush (16 oz for) | fresh raw juice | USDA | 25 kcal |
| 3 | Carrot Smoothie | fresh raw juice | USDA | 44 kcal |
| 4 | Assorted Juices | fresh raw juice | USDA | 46 kcal |
| 5 | Fruit Cocktail (16 oz for) | fresh raw juice | USDA | 46 kcal |
| 6 | Alameer Specialty (16 oz. for) | fresh raw juice | USDA | 57 kcal |
| 7 | Mambo Mango (16 oz for) | fresh raw juice | USDA | 60 kcal |
| 8 | Energizer (16 oz for) | fresh raw juice | USDA | 65 kcal |
| 9 | Hawaiian Smoothie (16 oz for) | fresh raw juice | USDA | 65 kcal |
| 10 | Grilled Chicken | special house favorites | USDA | 81 kcal |
| 11 | Al-Ameer House Sandwiches | sandwiches | USDA | 83 kcal |
| 12 | Milk Cocktail | fresh raw juice | USDA | 86 kcal |
| 13 | AlAmeer Platter | special house favorites | USDA | 122 kcal |
| 14 | Mixed Shawarma | sandwiches | USDA | 122 kcal |
| 15 | Combo Platter | special house favorites | USDA | 124 kcal |
| 16 | Chicken Combo | special house favorites | USDA | 147 kcal |
| 17 | Family Tray 1 | special house favorites | USDA | 147 kcal |
| 18 | Family Tray 2 | special house favorites | USDA | 147 kcal |
| 19 | Avocavo | fresh raw juice | USDA | 160 kcal |
| 20 | Baked Fish | special house favorites | USDA | 161 kcal |
| 21 | Fried Shrimp | special house favorites | USDA | 166 kcal |
| 22 | Moujadara & Salad | sandwiches | USDA | 170 kcal |
| 23 | French Fries | side orders | USDA | 179 kcal |
| 24 | Alameer Baked Salad | vegetarian salads | Estimated | 180 kcal |
| 25 | Arabic Salad | vegetarian salads | Estimated | 180 kcal |
| 26 | Cabbage Salad | vegetarian salads | Estimated | 180 kcal |
| 27 | Cucumber w/ Yogurt Salad | vegetarian salads | Estimated | 180 kcal |
| 28 | Greek Salad | vegetarian salads | Estimated | 180 kcal |
| 29 | Lebanese Salad | vegetarian salads | Estimated | 180 kcal |
| 30 | Shawarma Fatoush Salad | non-vegetarian salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger w/ Fries
Falafel
Rice (White or Oriental)
Chicken Cheeseburger w/ Fries
Lemon Crush (16 oz for)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al-ameer Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al-ameer items have calorie data?
What is the lowest-calorie item at Al-ameer?
Are Al-ameer calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.