Nutrition Breakdown

Al-a-aish Calories — Lowest to Highest

Browse calorie values for Al-a-aish menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

2 kcal

Highest Item

884 kcal

81 / 81 items resolved USDA database: 18 Estimated: 63

Lowest Calorie Items at Al-a-aish

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple hot beverages & cold drinks USDA 2 kcal
2 Bottled Water hot beverages & cold drinks Estimated 10 kcal
3 Charbroiled Rib-Eye Steak (16 Oz) meat entrees Estimated 10 kcal
4 Salmon Steak fish entrees Estimated 10 kcal
5 Steak L'Entrecote meat entrees Estimated 10 kcal
6 Turkish Coffee hot beverages & cold drinks USDA 27 kcal
7 Israeli Juices hot beverages & cold drinks USDA 46 kcal
8 Can Of Soda hot beverages & cold drinks USDA 57 kcal
9 Fresh Fruit platter desserts USDA 59 kcal
10 Pitcher Of Soda hot beverages & cold drinks USDA 59 kcal
11 Spaghetti & Meatballs kid's menu USDA 100 kcal
12 Halavah Parfait Or Chocolate Parfait desserts USDA 104 kcal
13 Chumus Platter israeli specialty platters Estimated 170 kcal
14 Platter Of Six (6) Assorted Israeli Salads israeli specialty platters Estimated 175 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Fatoosh Salad salads Estimated 180 kcal
17 Quinoa Salad salads Estimated 180 kcal
18 Fish & Chips kid's menu USDA 214 kcal
19 Falafel Balls (8) israeli specialty platters USDA 218 kcal
20 Grilled Baby Chicken Steak chicken entrees Estimated 220 kcal
21 Grilled Chicken Steak chicken entrees Estimated 220 kcal
22 Soup D'Jour soups Estimated 220 kcal
23 Tea With Mint (Nana) hot beverages & cold drinks USDA 250 kcal
24 Kid's Beef Burger kid's menu USDA 280 kcal
25 Two Hot Dogs kid's menu USDA 290 kcal
26 Baby Chicken Shawarma Platter israeli specialty platters USDA 297 kcal
27 Chicken Fingers kid's menu USDA 325 kcal
28 Chicken Soup soups Estimated 325 kcal
29 American Coffee hot beverages & cold drinks USDA 340 kcal
30 Assorted Knishes deli sandwiches & sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Special Cakes

desserts 884 kcal

Beef Burger

meat entrees 620 kcal

Stir Fried Noodles

pasta entrees 520 kcal

Baklava

desserts 440 kcal

Chicken Fingers

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Al-a-aish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Al-a-aish items have calorie data?
Al-a-aish currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Al-a-aish?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Al-a-aish calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Al-a-aish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.