Nutrition Breakdown

Akura Sushi Calories — Lowest to Highest

Browse calorie values for Akura Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

232 / 232 items resolved USDA database: 45 Estimated: 187

Lowest Calorie Items at Akura Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Broccoli appetizers Estimated 10 kcal
2 Vegetable Habachi hibachi entrées USDA 32 kcal
3 Water beverages USDA 42 kcal
4 Chicken Katsu Don katsu don entrées $11.95 USDA 65 kcal
5 Ponzu Sauce sides USDA 67 kcal
6 Teriyaki Sauce sides USDA 89 kcal
7 Curry Shrimp teriyaki entrées USDA 93 kcal
8 Sushi Rice sides USDA 94 kcal
9 Chicken & Shrimp Habachi hibachi entrées USDA 99 kcal
10 Shrimp & Steak Habachi hibachi entrées USDA 99 kcal
11 Shrimp Habachi hibachi entrées USDA 99 kcal
12 Curry Chicken teriyaki entrées USDA 107 kcal
13 Bento Box bento box specials USDA 114 kcal
14 Bento Box bento box specials USDA 114 kcal
15 Chili Sauce sides USDA 118 kcal
16 Pork katsu entrées $11.50 USDA 118 kcal
17 Beef Teriyaki Entrée teriyaki entrées USDA 120 kcal
18 Salmon Teriyaki Entrée teriyaki entrées USDA 120 kcal
19 Shrimp Teriyaki Entrée teriyaki entrées USDA 120 kcal
20 Vegetable Teriyaki Entrée teriyaki entrées USDA 126 kcal
21 Party Tray A party trays USDA 128 kcal
22 Bento Box bento box specials USDA 140 kcal
23 Seafood Teriyaki Entrée teriyaki entrées USDA 143 kcal
24 Chicken & Steak Habachi hibachi entrées USDA 145 kcal
25 Beef Negimaki Entrée teriyaki entrées USDA 148 kcal
26 Bento Box bento box specials USDA 164 kcal
27 Bento Box bento box specials USDA 164 kcal
28 Chicken Habachi hibachi entrées USDA 164 kcal
29 Pork Katsu Don katsu don entrées $11.95 USDA 171 kcal
30 Tempura Combo Entrée tempura entrées USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 187

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Chicken Teriyaki

from the kitchen $9.95 430 kcal

6. Chicken Katsu

from the kitchen $9.95 430 kcal

Chicken Noodle

hot noodles 430 kcal

Chicken Tempura Roll

tempura rolls 430 kcal

Chicken Teriyaki Entrée

teriyaki entrées 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Akura Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Akura Sushi items have calorie data?
Akura Sushi currently has calorie values for 232 of 232 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Akura Sushi?
The lightest item currently tracked is Steamed Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Akura Sushi calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 187 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Akura Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.