Nutrition Breakdown

Akira Calories — Lowest to Highest

Browse calorie values for Akira menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

5 kcal

Highest Item

710 kcal

201 / 201 items resolved USDA database: 40 Estimated: 161

Lowest Calorie Items at Akira

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Hibachi Lunch hibachi lunch USDA 5 kcal
2 Chicken Hibachi Lunch hibachi lunch USDA 6 kcal
3 Hibachi Steak Entree hibachi entree Estimated 10 kcal
4 Steak and Lobster Hibachi Combination hibachi combination Estimated 10 kcal
5 Steak and Salmon Hibachi Combination hibachi combination Estimated 10 kcal
6 Steak and Shrimp Hibachi Combination hibachi combination Estimated 10 kcal
7 Tofu Steak kitchen appetizers Estimated 10 kcal
8 Side Order of Hibachi Filet Migonon hibachi side order USDA 20 kcal
9 Side Order of Hibachi Noodles hibachi side order USDA 20 kcal
10 Side Order of Hibachi Shrimp hibachi side order USDA 20 kcal
11 10 Don Lunch Special lunch bento special USDA 24 kcal
12 Any 2 Rolls Lunch Special lunch special roll USDA 24 kcal
13 Any 3 Rolls Lunch Special lunch special roll USDA 24 kcal
14 Beef Teriyaki Lunch Special lunch bento special USDA 24 kcal
15 Chicken Tempura Lunch Special lunch bento special USDA 24 kcal
16 Salmon Teriyaki Lunch Special lunch bento special USDA 24 kcal
17 Shrimp Tempura Lunch Special lunch bento special USDA 24 kcal
18 Shrimp Teriyaki Lunch Special lunch bento special USDA 24 kcal
19 Tofu Teriyaki Lunch Special lunch bento special USDA 24 kcal
20 Unaju Lunch Special lunch bento special USDA 24 kcal
21 Vegetable Noodle Soup Lunch Special lunch bento special USDA 24 kcal
22 Shrimp Hibachi Lunch hibachi lunch USDA 30 kcal
23 B. Tempura Bento Lunch Special lunch bento special USDA 33 kcal
24 Chicken Noodle Soup Lunch Special lunch bento special USDA 41 kcal
25 C. Beef Negimaki Bento Lunch Special lunch bento special USDA 48 kcal
26 Filet Migon Hibachi Lunch hibachi lunch USDA 52 kcal
27 Scallop Hibachi Lunch hibachi lunch USDA 52 kcal
28 Seafood Udon Dinner udon (noodle) dinner USDA 52 kcal
29 A. Teriyaki Bento Lunch Special lunch bento special USDA 53 kcal
30 D. Katsu Bento Lunch Special lunch bento special USDA 53 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza

sushi appetizers 710 kcal

Chicken and Filet Mignon Hibachi Combination

hibachi combination 430 kcal

Chicken and Salmon Hibachi Combination

hibachi combination 430 kcal

Chicken and Shrimp Hibachi Combination

hibachi combination 430 kcal

Hibachi Chicken Entree

hibachi entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Akira Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Akira items have calorie data?
Akira currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Akira?
The lightest item currently tracked is Vegetable Hibachi Lunch at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Akira calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Akira full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.