Nutrition Breakdown

Aki Japanese Buffet Calories — Lowest to Highest

Browse calorie values for Aki Japanese Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

499 kcal

90 / 90 items resolved USDA database: 19 Estimated: 71

Lowest Calorie Items at Aki Japanese Buffet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Or Iced Tea non-alcoholic USDA 1 kcal
2 Watermelon deserts Estimated 10 kcal
3 Soda non-alcoholic USDA 25 kcal
4 Asahi beer USDA 28 kcal
5 Juices non-alcoholic USDA 46 kcal
6 Green Vegetable salads USDA 62 kcal
7 Lychee drinks USDA 66 kcal
8 Saratoga Sparkling non-alcoholic USDA 75 kcal
9 Japanese Rice Noodle salads USDA 99 kcal
10 Flavored Sake drinks USDA 134 kcal
11 Sapporo Ichiban beer USDA 170 kcal
12 Sweet Shrimp salads USDA 172 kcal
13 Salmon Skin salads USDA 209 kcal
14 Tuna Salad salads USDA 210 kcal
15 Miso Soup hot entrees Estimated 220 kcal
16 Udon Noodle Soup hot entrees Estimated 220 kcal
17 Calamari Vegetable salads USDA 234 kcal
18 Ice Cream deserts Estimated 290 kcal
19 Seaweed salads USDA 298 kcal
20 Spicy Seaweed Cucumber salads USDA 298 kcal
21 Cream Puff deserts Estimated 320 kcal
22 Fiji Water non-alcoholic USDA 384 kcal
23 Aki Roll sushi & sashimi Estimated 390 kcal
24 Almonds Stew Crab Legs cold entrees Estimated 390 kcal
25 Avocado Roll sushi & sashimi Estimated 390 kcal
26 BBQ Ribs hot entrees Estimated 390 kcal
27 Baby Octopus Roll sushi & sashimi Estimated 390 kcal
28 Beef Asparagus hot entrees Estimated 390 kcal
29 Birthday Roll sushi & sashimi Estimated 390 kcal
30 Boston Roll sushi & sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kirian Light

beer 499 kcal

Aki Salad

salads 430 kcal

Beer & Chicken Teriyaki

hot entrees 430 kcal

Browine Cake

deserts 420 kcal

Carrot Cake

deserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aki Japanese Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aki Japanese Buffet items have calorie data?
Aki Japanese Buffet currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aki Japanese Buffet?
The lightest item currently tracked is Hot Or Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aki Japanese Buffet calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aki Japanese Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.