Nutrition Breakdown
Akdeniz Calories — Lowest to Highest
Browse calorie values for Akdeniz menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
161 kcal
Lowest Item
17 kcal
Highest Item
521 kcal
Lowest Calorie Items at Akdeniz
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sliced Carrots | side orders | USDA | 17 kcal |
| 2 | Mixed Pickles | side orders | USDA | 18 kcal |
| 3 | Baby Okra | entrees | USDA | 28 kcal |
| 4 | Sliced Cucumber | side orders | USDA | 34 kcal |
| 5 | Chicken Soup | soups | USDA | 40 kcal |
| 6 | Mixed Grill | entrees | USDA | 48 kcal |
| 7 | Classic Turkish Gyro | entrees | USDA | 51 kcal |
| 8 | Lamb Chopes | entrees | USDA | 51 kcal |
| 9 | Greek Salad | salads | USDA | 59 kcal |
| 10 | Red Lentil Soup | soups | USDA | 60 kcal |
| 11 | Yogurt | side orders | USDA | 62 kcal |
| 12 | Cacik | cold appetizer | USDA | 69 kcal |
| 13 | Spicy Vegetables | cold appetizer | USDA | 71 kcal |
| 14 | Spinach Tarator | cold appetizer | USDA | 71 kcal |
| 15 | Chicken Salad | salads | USDA | 81 kcal |
| 16 | Skewered Ground Meat | entrees | USDA | 81 kcal |
| 17 | Eggplant with Sauce | cold appetizer | USDA | 90 kcal |
| 18 | Mediterranean Sea Bass (Levrek) | seafood | USDA | 97 kcal |
| 19 | Chicken Shish Kebab | entrees | USDA | 104 kcal |
| 20 | Vegetable Casserole | entrees | USDA | 104 kcal |
| 21 | Grilled Shrimp | seafood | USDA | 110 kcal |
| 22 | Skewered Ground Chicken | entrees | USDA | 125 kcal |
| 23 | Smoky Eggplant Puree | side orders | USDA | 129 kcal |
| 24 | Grilled Calamari | salads | USDA | 141 kcal |
| 25 | Hummus | cold appetizer | USDA | 143 kcal |
| 26 | Babaghannous | cold appetizer | USDA | 154 kcal |
| 27 | White Beans Salad | salads | USDA | 158 kcal |
| 28 | Zucchini Pancakes | hot appetizer | USDA | 160 kcal |
| 29 | Shish Kebab | entrees | USDA | 162 kcal |
| 30 | Barbecued Meatballs | entrees | USDA | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sultan's Delight
Cheese pastries
Rice
Oven Baked Mix Vegetables
Feta Cheese & Black Olives
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Akdeniz Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Akdeniz items have calorie data?
What is the lowest-calorie item at Akdeniz?
Are Akdeniz calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.