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Nutrition Breakdown

Akashi Calories — Lowest to Highest

Browse calorie values for Akashi menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

194 / 194 items resolved USDA database: 60 Estimated: 134

Lowest Calorie Items at Akashi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad side orders USDA 20 kcal
2 Chirashi Shushi Lunch lunch from sushi bar USDA 21 kcal
3 Soda beverages USDA 25 kcal
4 Thai Curry Lunch lunch special from kitchen USDA 36 kcal
5 2 Pieces Lobster Tail Hibachi hibachi menu USDA 48 kcal
6 Beef Hibachi Lunch hibachi lunch from kitchen USDA 48 kcal
7 Salmon Hibachi hibachi menu USDA 48 kcal
8 Scallop Hibachi hibachi menu USDA 48 kcal
9 Seafood Yaki Udon udon, noodle & fried rice USDA 48 kcal
10 Steak Hibachi hibachi menu USDA 48 kcal
11 Vegetable Hibachi hibachi menu USDA 48 kcal
12 Vegetable Hibachi Lunch hibachi lunch from kitchen USDA 48 kcal
13 Nabe Yaki Udon udon, noodle & fried rice USDA 49 kcal
14 Avocado Salad Lunch lunch salads USDA 54 kcal
15 Chicken Hibachi hibachi menu USDA 65 kcal
16 Chicken Hibachi Lunch hibachi lunch from kitchen USDA 65 kcal
17 Champagne Mango Grilled Salad Lunch lunch salads USDA 67 kcal
18 Harumaki starters USDA 93 kcal
19 5 Pieces Sushi Lunch Box lunch from sushi bar USDA 94 kcal
20 8 Pieces Sashimi Lunch Box lunch from sushi bar USDA 94 kcal
21 Sushi Rice side orders USDA 94 kcal
22 Sushi and Sashimi Lunch Box lunch from sushi bar USDA 94 kcal
23 Lunch 2 Rolls Special lunch 2 rolls special USDA 109 kcal
24 Edamame starters USDA 110 kcal
25 Shrimp Hibachi hibachi menu USDA 112 kcal
26 Shrimp Hibachi Lunch hibachi lunch from kitchen USDA 112 kcal
27 Shrimp and Vegetable Tempura Lunch Box japanese lunch box USDA 112 kcal
28 Thai Basil Lunch lunch special from kitchen USDA 124 kcal
29 Kids - A kids menu (under 12) USDA 126 kcal
30 Scallop Teriyaki delicious teriyaki dishes USDA 126 kcal
Nutrition sync is temporarily paused Missing official items: 134

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Pizza

appetizer from sushi bar 710 kcal

Tuna Pizza

appetizer from sushi bar 710 kcal

Green Salad Lunch

lunch salads 631 kcal

Chicken Satey

starters 430 kcal

Chicken Teriyaki

delicious teriyaki dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Akashi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Akashi items have calorie data?
Akashi currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Akashi?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Akashi calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 134 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Akashi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.