Nutrition Breakdown

Akaru Sushi Calories — Lowest to Highest

Browse calorie values for Akaru Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

178 / 178 items resolved USDA database: 24 Estimated: 154

Lowest Calorie Items at Akaru Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spring Water beverage $1.50 Estimated 10 kcal
2 Ice Cream desserts USDA 27 kcal
3 Udon Noodle Soup noodles & fried rice USDA 49 kcal
4 Soda beverage $1.50 USDA 83 kcal
5 Rock Shrimp dinner boxes $17 USDA 99 kcal
6 Teriyaki Combo kitchen entrees USDA 111 kcal
7 Fried Rice noodles & fried rice USDA 112 kcal
8 Fried Rice noodles & fried rice USDA 112 kcal
9 Yaki Udon noodles & fried rice USDA 146 kcal
10 Beef Negimaki dinner boxes $17 USDA 148 kcal
11 Udon Noodle Soup noodles & fried rice USDA 152 kcal
12 Udon Noodle Soup noodles & fried rice USDA 152 kcal
13 Pad Thai noodles & fried rice USDA 154 kcal
14 Teriyaki dinner boxes $17 USDA 163 kcal
15 Yaki Udon noodles & fried rice USDA 172 kcal
16 Tempura dinner boxes $17 USDA 177 kcal
17 Katsu kitchen entrees USDA 179 kcal
18 Avocado Salad soup & salad Estimated 180 kcal
19 Green Salad soup & salad Estimated 180 kcal
20 Kani Salad soup & salad Estimated 180 kcal
21 Salmon Skin Salad soup & salad Estimated 180 kcal
22 Seaweed Salad soup & salad Estimated 180 kcal
23 Clear Soup soup & salad Estimated 220 kcal
24 Miso Soup soup & salad Estimated 220 kcal
25 Seafood Soup soup & salad Estimated 220 kcal
26 Fried Ice Cream desserts USDA 223 kcal
27 Yaki Udon noodles & fried rice USDA 234 kcal
28 Mochi Ice Cream desserts USDA 235 kcal
29 Shrimp Tempura kitchen entrees USDA 254 kcal
30 Fried Rice Lunch lunch $8 Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Akaru Pizza

cold appetizers 710 kcal

Nabeyaki Udon

noodles & fried rice 440 kcal

Chicken Or Pork Katsu

lunch boxes $10 430 kcal

Chicken Teriyaki

kitchen entrees 430 kcal

Udon Noodle Soup

noodles & fried rice 421 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Akaru Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Akaru Sushi items have calorie data?

Akaru Sushi currently has calorie values for 178 of 178 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Akaru Sushi?

The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Akaru Sushi calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Akaru Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.