Nutrition Breakdown

Akane Chaya Calories — Lowest to Highest

Browse calorie values for Akane Chaya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

188 / 188 items resolved USDA database: 30 Estimated: 158

Lowest Calorie Items at Akane Chaya

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Japanese Soy Based Ginger Onions - Beef Steak akane speciality Estimated 10 kcal
2 Japanese Soy Based Ginger Onions - Beef Steak akane speciality Estimated 10 kcal
3 Mushroom Garlic With Ponzu Sauce - Beef Steak akane speciality Estimated 10 kcal
4 Mushroom Garlic With Ponzu Sauce - Beef Steak akane speciality Estimated 10 kcal
5 White Mushrooms & Spinach And Curry curry menu USDA 31 kcal
6 A. Signature Hamburger Steak (8oz) With Akane Special Demi-Glace Sauce (Brown Sauce) combination USDA 50 kcal
7 A. Signature Hamburger Steak (8oz) With Akane Special Demi-Glace Sauce (Brown Sauce) combination USDA 50 kcal
8 Vegetable And Curry curry menu USDA 86 kcal
9 20. Salmon Potato Cream Sauce salmon USDA 100 kcal
10 B. Signature Hamburger Steak (8oz) With Akane Special Demi-Glace Sauce (Brown Sauce) combination USDA 100 kcal
11 B. Signature Hamburger Steak (8oz) With Akane Special Demi-Glace Sauce (Brown Sauce) combination USDA 100 kcal
12 D. Pork Cutlet (3 Pieces) With Akane Japanese Cutlet Sauce combination USDA 100 kcal
13 D. Pork Cutlet (3 Pieces) With Akane Japanese Cutlet Sauce combination USDA 100 kcal
14 Combination ( A Or C ) & Curry & Rice super combo USDA 103 kcal
15 Combination ( A Or C ) & Curry & Rice super combo USDA 103 kcal
16 Omu-Rice omelet rice USDA 105 kcal
17 Beef Frank And Curry curry menu USDA 113 kcal
18 Mushrooms And Curry curry menu USDA 113 kcal
19 Pork Cutlet & Hamburger And Curry curry menu USDA 113 kcal
20 Pork Cutlet And Curry curry menu USDA 113 kcal
21 Beef Or Chicken Based Curry curry menu USDA 119 kcal
22 Combination ( B Or D ) & Curry & Rice super combo USDA 119 kcal
23 Combination ( B Or D ) & Curry & Rice super combo USDA 119 kcal
24 Omu-Rice omelet rice USDA 119 kcal
25 C. Pork Cutlet (3 Pieces) With Akane Japanese Cutlet Sauce combination USDA 121 kcal
26 C. Pork Cutlet (3 Pieces) With Akane Japanese Cutlet Sauce combination USDA 121 kcal
27 21. Salmon Scallop Spinach Cream Sauce salmon USDA 145 kcal
28 21. Salmon Scallop Spinach Cream Sauce salmon USDA 145 kcal
29 Green Salad (Served With Bread & Soup) salad & soup Estimated 200 kcal
30 Natto & Seaweed And Curry curry menu USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 158

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pork Cutlet & Hamburger And Curry

curry menu 620 kcal

Beef Or Chicken Based Curry

curry menu 430 kcal

1. Special Seafood Tomato

seafood 390 kcal

1. Super Special Seafood

seafood 390 kcal

11. Asari Kinoko

clam 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Akane Chaya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Akane Chaya items have calorie data?
Akane Chaya currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Akane Chaya?
The lightest item currently tracked is Japanese Soy Based Ginger Onions - Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Akane Chaya calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 158 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Akane Chaya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.