Nutrition Breakdown

Akai Hana Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Akai Hana Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

11 kcal

Highest Item

571 kcal

59 / 59 items resolved USDA database: 59 Estimated: 0

Lowest Calorie Items at Akai Hana Japanese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ume Roll sushi rolls - vegetarian rolls USDA 11 kcal
2 Omelet (Tamago) nigiri & sashimi USDA 25 kcal
3 Ocean Garden Roll sushi rolls - vegetarian rolls USDA 34 kcal
4 Oshinko Roll sushi rolls - vegetarian rolls USDA 34 kcal
5 Orange Juice or Cranberry Juice beverages USDA 45 kcal
6 Milk beverages USDA 55 kcal
7 Soda beverages USDA 56 kcal
8 Shrimp (Ebi) nigiri & sashimi USDA 71 kcal
9 Pellegrino Sparkling Water beverages USDA 75 kcal
10 White Fish nigiri & sashimi USDA 92 kcal
11 Avocado Roll sushi rolls - vegetarian rolls USDA 93 kcal
12 Green Roll sushi rolls - house specialty rolls USDA 93 kcal
13 Smelt Roe (Masago) nigiri & sashimi USDA 97 kcal
14 Veggie Roll sushi rolls - vegetarian rolls USDA 108 kcal
15 Green Mussel nigiri & sashimi USDA 109 kcal
16 Tuna Roll sushi rolls - traditional rolls USDA 111 kcal
17 Eel Roll sushi rolls - inside-out rolls USDA 116 kcal
18 Crabstick (Kanikama) nigiri & sashimi USDA 119 kcal
19 Cucumber Roll sushi rolls - vegetarian rolls USDA 119 kcal
20 Red Flower Roll sushi rolls - house specialty rolls USDA 126 kcal
21 Tuna, Avocado Roll sushi rolls - inside-out rolls USDA 128 kcal
22 Bread & Butter Roll sushi rolls - house specialty rolls USDA 130 kcal
23 Caterpillar Roll sushi rolls - house specialty rolls USDA 130 kcal
24 Fresh Salmon (Sake) nigiri & sashimi USDA 134 kcal
25 Jade Roll sushi rolls - rice less rolls USDA 135 kcal
26 Rainbow Roll sushi rolls - house specialty rolls USDA 135 kcal
27 Salmon Roll sushi rolls - traditional rolls USDA 135 kcal
28 Tuna Peno Roll sushi rolls - house specialty rolls USDA 138 kcal
29 Master Roll sushi rolls - house specialty rolls USDA 145 kcal
30 Matsuri Roll sushi rolls - house specialty rolls USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mackeral (Saba)

nigiri & sashimi 571 kcal

Harvest Roll

sushi rolls - vegetarian rolls 500 kcal

Super Whitefish

nigiri & sashimi 371 kcal

Squid (Ika)

nigiri & sashimi 321 kcal

Wasabi Tobikko

nigiri & sashimi 292 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Akai Hana Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Akai Hana Japanese Restaurant items have calorie data?
Akai Hana Japanese Restaurant currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Akai Hana Japanese Restaurant?
The lightest item currently tracked is Ume Roll at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Akai Hana Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Akai Hana Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.