Nutrition Breakdown

AJ's Pizza and Chicken Calories — Lowest to Highest

Browse calorie values for AJ's Pizza and Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

88 / 88 items resolved USDA database: 50 Estimated: 38

Lowest Calorie Items at AJ's Pizza and Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Mexicali Pizza specialty pizzas USDA 41 kcal
3 1 lb. Chicken Gizzards chicken dinners USDA 94 kcal
4 Catfish Fillet sandwiches USDA 110 kcal
5 3 Piece Tilapia fish and shrimp dinner USDA 113 kcal
6 Philly Cheesesteak Pizza specialty pizzas USDA 123 kcal
7 Caesar Chicken Pizza specialty pizzas USDA 127 kcal
8 Meat Lasagna Special aj's specials USDA 139 kcal
9 Buffalo Chicken Philly Cheesesteak sandwiches USDA 165 kcal
10 Chicken Philly Cheesesteak sandwiches USDA 165 kcal
11 Jumbo Shrimp fish and shrimp dinner USDA 166 kcal
12 Shrimp fish and shrimp dinner USDA 166 kcal
13 Italian Beef Sandwich sandwiches USDA 178 kcal
14 Garden Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Soda beverages Estimated 180 kcal
17 Gyro Sandwich sandwiches USDA 184 kcal
18 Cheese Pizza build your own pizza USDA 209 kcal
19 Veggie Pizza specialty pizzas USDA 211 kcal
20 20 Piece Chicken Legs and Thighs chicken legs and thighs USDA 218 kcal
21 Mexican Pizza specialty pizzas USDA 219 kcal
22 Greek Pizza specialty pizzas USDA 221 kcal
23 4 Piece Perch fish and shrimp dinner USDA 224 kcal
24 1 lb. Catfish Nuggets fish and shrimp dinner USDA 229 kcal
25 3 Piece Catfish Fillets fish and shrimp dinner USDA 229 kcal
26 4 Piece Catfish fish and shrimp dinner USDA 229 kcal
27 Grilled Chicken and Pineapple Pizza specialty pizzas USDA 230 kcal
28 BBQ Chicken Pizza specialty pizzas USDA 239 kcal
29 Shish Kebab Dinner Special aj's specials USDA 245 kcal
30 Veggie Lasagna Special aj's specials USDA 245 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bread with 1 Topping

specialty breads 710 kcal

Pizza Puffs

specialty breads 710 kcal

10 Piece Chicken Legs and Thighs

chicken legs and thighs 430 kcal

4 Piece Chicken Legs and Thighs

chicken legs and thighs 430 kcal

Pecan Pie

desserts 422 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AJ's Pizza and Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AJ's Pizza and Chicken items have calorie data?
AJ's Pizza and Chicken currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AJ's Pizza and Chicken?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are AJ's Pizza and Chicken calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AJ's Pizza and Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.