Nutrition Breakdown

AJ's Pizza Al Fresco Calories — Lowest to Highest

Browse calorie values for AJ's Pizza Al Fresco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

403 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

98 / 98 items resolved USDA database: 30 Estimated: 68

Lowest Calorie Items at AJ's Pizza Al Fresco

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Hoagie hot sandwiches Estimated 10 kcal
2 Auntie's Grilled Veggie Sandwich cold sandwiches $7.95 USDA 24 kcal
3 Mussels appetizers USDA 57 kcal
4 Chicken Caesar Sandwich cold sandwiches $7.95 USDA 63 kcal
5 Soup Of The Day appetizers USDA 74 kcal
6 Italian Ricotta Cheesecake what about dessert $4.95 USDA 85 kcal
7 Macaroni And Cheese appetizers USDA 137 kcal
8 Kid's Spaghetti And Meatballs kids $4 USDA 170 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Caprese Salad salads Estimated 180 kcal
11 Classic Chef Salad salads Estimated 180 kcal
12 La Rucolosa Salad salads Estimated 180 kcal
13 Mista Salad salads Estimated 180 kcal
14 Mom's Chop Salad salads Estimated 180 kcal
15 Mixed Cheese Sandwich cold sandwiches $7.95 USDA 183 kcal
16 Ham And Cheese Sandwich cold sandwiches $7.95 USDA 212 kcal
17 Build Your Own Pizza spencer's build your own USDA 221 kcal
18 Kid's Burger kids $4 USDA 232 kcal
19 Fried Calamari appetizers USDA 234 kcal
20 2 Pizza Slices And Soda Lunch Special lunch specials USDA 240 kcal
21 BST Cheesesteak Sandwich hot sandwiches Estimated 240 kcal
22 Cheese Steak Sandwich hot sandwiches Estimated 240 kcal
23 Cheese Steak Special Sandwich hot sandwiches Estimated 240 kcal
24 Long Hots appetizers USDA 240 kcal
25 Ribeye Steak Sandwich hot sandwiches Estimated 240 kcal
26 Large Cheese Pizza Lunch Special lunch specials USDA 254 kcal
27 Cheesesteak lunch specials USDA 270 kcal
28 Jumbo Mozzarella Sticks appetizers USDA 275 kcal
29 Build Your Own Pizza spencer's build your own USDA 290 kcal
30 Buffalo Chicken Cheese Steak Sandwich hot sandwiches Estimated 303 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Abbondanza Pizza

pizzas 710 kcal

Abruzzi Pizza

pizzas 710 kcal

Aj's Ultimate Meat Lovers Pizza

pizzas 710 kcal

Arugula Pizza

pizzas 710 kcal

Bianca Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AJ's Pizza Al Fresco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AJ's Pizza Al Fresco items have calorie data?
AJ's Pizza Al Fresco currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AJ's Pizza Al Fresco?
The lightest item currently tracked is Cheese Steak Hoagie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are AJ's Pizza Al Fresco calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AJ's Pizza Al Fresco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.