Nutrition Breakdown

AJ's Deli & Catering Calories — Lowest to Highest

Browse calorie values for AJ's Deli & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

2 kcal

Highest Item

640 kcal

179 / 179 items resolved USDA database: 27 Estimated: 152

Lowest Calorie Items at AJ's Deli & Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Orange Soda beverages USDA 3 kcal
3 Seltzer beverages USDA 3 kcal
4 Cheesesteak from the grill Estimated 10 kcal
5 Vitamin Water beverages USDA 22 kcal
6 Gatorade beverages USDA 26 kcal
7 Lipton Tea beverages USDA 35 kcal
8 Gingerale beverages USDA 36 kcal
9 V8 beverages USDA 37 kcal
10 Arizona beverages USDA 39 kcal
11 Sprite beverages USDA 40 kcal
12 7up beverages USDA 42 kcal
13 Coke beverages USDA 42 kcal
14 Red Bull beverages USDA 43 kcal
15 Pepsi beverages USDA 45 kcal
16 Mountain Dew beverages USDA 46 kcal
17 Tropicana Juices beverages USDA 46 kcal
18 Stewarts beverages USDA 48 kcal
19 Milk beverages USDA 55 kcal
20 Flavored Coffee 100% columbian coffee USDA 64 kcal
21 Steak Caesar Salad salads Estimated 95 kcal
22 French Vanilla 100% columbian coffee USDA 133 kcal
23 Cheese & Fruit Trays lunch, etc. Estimated 140 kcal
24 Fresh Fruit desserts & fruits Estimated 140 kcal
25 Fruit Salad homemade salads Estimated 160 kcal
26 Cold Cuts Platters lunch, etc. Estimated 170 kcal
27 Veggie Platters lunch, etc. Estimated 170 kcal
28 Antipasto Salad lunch, etc. Estimated 180 kcal
29 Antipasto Salad salads Estimated 180 kcal
30 Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burrito

sandwiches & wraps 640 kcal

Bacon Cheeseburger

from the grill 620 kcal

California Cheeseburger

from the grill 620 kcal

Cheeseburger

from the grill 620 kcal

Hamburger

from the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AJ's Deli & Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AJ's Deli & Catering items have calorie data?
AJ's Deli & Catering currently has calorie values for 179 of 179 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AJ's Deli & Catering?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are AJ's Deli & Catering calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AJ's Deli & Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.