Nutrition Breakdown

Aj's Cafe Calories — Lowest to Highest

Browse calorie values for Aj's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

1 kcal

Highest Item

481 kcal

60 / 60 items resolved USDA database: 28 Estimated: 32

Lowest Calorie Items at Aj's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Spiced Coffee of the Day coffee USDA 1 kcal
3 Ferndalian, breakfast blend coffee USDA 2 kcal
4 Jones Soda bottles and cans USDA 8 kcal
5 Bottled Water bottles and cans Estimated 10 kcal
6 Perrier Water bottles and cans Estimated 10 kcal
7 RED BULL bottles and cans USDA 43 kcal
8 Iced Tea beverages USDA 45 kcal
9 Italian Soda beverages USDA 46 kcal
10 Unleaded, decaf columbian coffee USDA 46 kcal
11 House cafe expresso, steamed milk lattes USDA 50 kcal
12 Fruit Juice beverages USDA 55 kcal
13 Canned Soda bottles and cans USDA 57 kcal
14 Cubano cafe lattes USDA 64 kcal
15 Gringo beverages USDA 64 kcal
16 House soy cafe lattes USDA 64 kcal
17 Mocha cafe mocha lattes USDA 64 kcal
18 Cafe Au lait beverages USDA 100 kcal
19 Infusion beverages USDA 102 kcal
20 Strawberry, Peach, Mango, Strawbery Lemonade, Mandarin Orange, Passion Fruit, Cranberry Raspberry smoothies Estimated 140 kcal
21 Sundae homeade soy or ice cream USDA 158 kcal
22 Cubano, steamed raw sugar, cream expresso Estimated 165 kcal
23 Legal Columbian, dark roast coffee USDA 178 kcal
24 Scoop homeade soy or ice cream USDA 224 kcal
25 Taco, Caesar, Garden salads Estimated 280 kcal
26 Steamer beverages USDA 300 kcal
27 Divine Maciato, raw sugar, cream expresso Estimated 320 kcal
28 Tempeh Salad Sandwich vegan eats Estimated 325 kcal
29 Tuna Salad Sandwich meat eats Estimated 325 kcal
30 Mayan Hot Cocoa beverages USDA 355 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vanilla cafe

lattes 481 kcal

Chai Tea

beverages 467 kcal

Frappe Ferndale

lattes 464 kcal

Mexi-Chicken Rollup

meat eats 430 kcal

Hot Cocoa

beverages 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aj's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aj's Cafe items have calorie data?
Aj's Cafe currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aj's Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aj's Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aj's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.