Nutrition Breakdown

Ajisai Calories — Lowest to Highest

Browse calorie values for Ajisai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

4 kcal

Highest Item

710 kcal

211 / 211 items resolved USDA database: 42 Estimated: 169

Lowest Calorie Items at Ajisai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Green Tea beverages USDA 4 kcal
2 Spring Water beverages Estimated 10 kcal
3 XO Grilled Steak Lunch Special kitchen lunch special Estimated 10 kcal
4 Can Of Iced Tea beverages USDA 27 kcal
5 Cranberry Juice beverages USDA 29 kcal
6 Orange Juice beverages USDA 46 kcal
7 Sakura Shrimp special kitchen dinners USDA 91 kcal
8 Crispy Red Snapper special kitchen dinners USDA 100 kcal
9 Shrimp Fried Rice japanese fried rice USDA 106 kcal
10 Mango Shrimp special kitchen dinners USDA 114 kcal
11 Salmon Teriyaki Entrée teriyaki dinners USDA 120 kcal
12 Shrimp Teriyaki Entrée teriyaki dinners USDA 120 kcal
13 Any 3 Rolls Combo roll combos USDA 121 kcal
14 Vegetable Teriyaki Entrée teriyaki dinners USDA 126 kcal
15 Vegetable Fried Rice japanese fried rice USDA 129 kcal
16 Curry Seafood Thai-Style special kitchen dinners USDA 132 kcal
17 Mango Chicken special kitchen dinners USDA 141 kcal
18 Tofu Teriyaki Entrée teriyaki dinners USDA 141 kcal
19 Yaki Udon noodle dishes USDA 150 kcal
20 King Of The Sea special kitchen dinners USDA 151 kcal
21 Tuna Steak special kitchen dinners USDA 155 kcal
22 Chicken Teriyaki Entrée teriyaki dinners USDA 163 kcal
23 Chicken Fried Rice japanese fried rice USDA 165 kcal
24 Chef Special Sashimi Platter sushi bar entrées Estimated 170 kcal
25 Chef's Special Sushi Platter sushi bar entrées Estimated 170 kcal
26 Beef Fried Rice japanese fried rice USDA 178 kcal
27 Alaska King Crab Salad salads Estimated 180 kcal
28 Avocado Salad salads Estimated 180 kcal
29 Black Pepper Tuna Salad salads Estimated 180 kcal
30 Can Of Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Pizza

sushi bar appetizers 710 kcal

Xo Grilled Steak

special kitchen dinners 625 kcal

Gourmet Sesame Shrimp

neo chicken & shrimp 443 kcal

Nabeyaki Udon

noodle dishes 440 kcal

Chicken Pad Thai Lunch Special

kitchen lunch special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ajisai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ajisai items have calorie data?
Ajisai currently has calorie values for 211 of 211 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ajisai?
The lightest item currently tracked is Iced Green Tea at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ajisai calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ajisai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.