Nutrition Breakdown
Aje Cafe Calories — Lowest to Highest
Browse calorie values for Aje Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
251 kcal
Lowest Item
1 kcal
Highest Item
530 kcal
Lowest Calorie Items at Aje Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | pastries | USDA | 1 kcal |
| 2 | Fresh Brewed Ice Tea | beverages | USDA | 1 kcal |
| 3 | Garden Forest | smooth-juice blends | USDA | 27 kcal |
| 4 | Metropolis Organic Coffee & Espresso | beverages | Estimated | 40 kcal |
| 5 | Asian | salads | USDA | 42 kcal |
| 6 | Fresh Garden Salad | salads | USDA | 47 kcal |
| 7 | Asst. Bottled Drinks | beverages | USDA | 63 kcal |
| 8 | Soup | gourmet soups | USDA | 84 kcal |
| 9 | Albacore Tuna Salad (No Dress) | wraps | USDA | 106 kcal |
| 10 | Premium Albacore Tuna Salad (SMX) No Dress | proudly serving boar's head brand - sandwiches | USDA | 106 kcal |
| 11 | Smoked Bacon & Virginia Ham (BS) | proudly serving boar's head brand - sandwiches | USDA | 107 kcal |
| 12 | Smoked Virginia Ham & Natural Swiss (SMX) | proudly serving boar's head brand - sandwiches | USDA | 107 kcal |
| 13 | Smoked Virginia Ham & Vermont Cheddar (SMX) | proudly serving boar's head brand - sandwiches | USDA | 107 kcal |
| 14 | Classic | smooth-juice blends | USDA | 109 kcal |
| 15 | Strawberry Turkey | our signature sandwiches | USDA | 116 kcal |
| 16 | Vegetarian | wraps | USDA | 119 kcal |
| 17 | Sweetbreads | pastries | USDA | 124 kcal |
| 18 | Rishi Organic Loose And Leaf Tea | beverages | USDA | 167 kcal |
| 19 | Mozzarella Veggie | paninis | USDA | 175 kcal |
| 20 | Muffins | pastries | USDA | 180 kcal |
| 21 | Grilled Chicken | paninis | USDA | 191 kcal |
| 22 | Pepper Seasoned Roast Beef & Vermont Cheddar (SMX) | proudly serving boar's head brand - sandwiches | USDA | 197 kcal |
| 23 | Ovengold Turkey & Natural Swiss (SMX) | proudly serving boar's head brand - sandwiches | USDA | 204 kcal |
| 24 | Ovengold Turkey & Vermont Cheddar (SMX) | proudly serving boar's head brand - sandwiches | USDA | 204 kcal |
| 25 | Ovengold Turkey And Vermont Cheddar | wraps | USDA | 204 kcal |
| 26 | Pepper Seasoned Roast Beef & Natural Swiss (SMX) | proudly serving boar's head brand - sandwiches | USDA | 206 kcal |
| 27 | Pasquale Prosciutto | paninis | USDA | 214 kcal |
| 28 | Supremo | paninis | USDA | 214 kcal |
| 29 | Grilled Chicken | wraps | USDA | 225 kcal |
| 30 | Grilled Chicken | salads | USDA | 225 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bites
Cookies
Biscotti
Brownies
"Aje" Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aje Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aje Cafe items have calorie data?
What is the lowest-calorie item at Aje Cafe?
Are Aje Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.