Nutrition Breakdown

Aje Cafe Calories — Lowest to Highest

Browse calorie values for Aje Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

1 kcal

Highest Item

530 kcal

56 / 56 items resolved USDA database: 43 Estimated: 13

Lowest Calorie Items at Aje Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee pastries USDA 1 kcal
2 Fresh Brewed Ice Tea beverages USDA 1 kcal
3 Garden Forest smooth-juice blends USDA 27 kcal
4 Metropolis Organic Coffee & Espresso beverages Estimated 40 kcal
5 Asian salads USDA 42 kcal
6 Fresh Garden Salad salads USDA 47 kcal
7 Asst. Bottled Drinks beverages USDA 63 kcal
8 Soup gourmet soups USDA 84 kcal
9 Albacore Tuna Salad (No Dress) wraps USDA 106 kcal
10 Premium Albacore Tuna Salad (SMX) No Dress proudly serving boar's head brand - sandwiches USDA 106 kcal
11 Smoked Bacon & Virginia Ham (BS) proudly serving boar's head brand - sandwiches USDA 107 kcal
12 Smoked Virginia Ham & Natural Swiss (SMX) proudly serving boar's head brand - sandwiches USDA 107 kcal
13 Smoked Virginia Ham & Vermont Cheddar (SMX) proudly serving boar's head brand - sandwiches USDA 107 kcal
14 Classic smooth-juice blends USDA 109 kcal
15 Strawberry Turkey our signature sandwiches USDA 116 kcal
16 Vegetarian wraps USDA 119 kcal
17 Sweetbreads pastries USDA 124 kcal
18 Rishi Organic Loose And Leaf Tea beverages USDA 167 kcal
19 Mozzarella Veggie paninis USDA 175 kcal
20 Muffins pastries USDA 180 kcal
21 Grilled Chicken paninis USDA 191 kcal
22 Pepper Seasoned Roast Beef & Vermont Cheddar (SMX) proudly serving boar's head brand - sandwiches USDA 197 kcal
23 Ovengold Turkey & Natural Swiss (SMX) proudly serving boar's head brand - sandwiches USDA 204 kcal
24 Ovengold Turkey & Vermont Cheddar (SMX) proudly serving boar's head brand - sandwiches USDA 204 kcal
25 Ovengold Turkey And Vermont Cheddar wraps USDA 204 kcal
26 Pepper Seasoned Roast Beef & Natural Swiss (SMX) proudly serving boar's head brand - sandwiches USDA 206 kcal
27 Pasquale Prosciutto paninis USDA 214 kcal
28 Supremo paninis USDA 214 kcal
29 Grilled Chicken wraps USDA 225 kcal
30 Grilled Chicken salads USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bites

pastries 530 kcal

Cookies

pastries 516 kcal

Biscotti

pastries 492 kcal

Brownies

pastries 460 kcal

"Aje" Salad

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aje Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aje Cafe items have calorie data?

Aje Cafe currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aje Cafe?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aje Cafe calorie values official or estimated?

This page uses a hybrid model: 43 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aje Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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