Aja Noodle Co Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Aja Noodle Co items have calorie data?

Aja Noodle Co currently has calorie values for 72 of 72 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Aja Noodle Co?

The lowest-calorie tracked item is Chicken, or Tofu at about 24 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Aja Noodle Co

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Chicken, or Tofu	extras	USDA	24 kcal
2	Chinese Chicken Soup	kid's bowls	USDA	27 kcal
3	Szechwan Stir Fry	rice bowls	USDA	35 kcal
4	Szechwan Stir Fry	vegetarian and vegan - rice bowls	USDA	35 kcal
5	Chinese Black Bean	vegetarian and vegan - noodle bowls	USDA	38 kcal
6	Shrimp	extras	USDA	47 kcal
7	Mac & Cheese	vegetarian and vegan - kid's bowls	USDA	50 kcal
8	Mac & Cheese	kid's bowls	USDA	50 kcal
9	Rice Ribbon	noodles	USDA	84 kcal
10	Tofu	vegetarian and vegan - extras	USDA	94 kcal
11	Chinese lo Mein	vegetarian and vegan - noodle bowls	USDA	95 kcal
12	Eggplant in Garlic Sauce	vegetarian and vegan - rice bowls	USDA	102 kcal
13	Sesame Chicken	rice bowls	USDA	118 kcal
14	Broccoli Bowl	vegetarian and vegan - rice bowls	USDA	128 kcal
15	Broccoli bowl	rice bowls	USDA	128 kcal
16	Beef	extras	USDA	129 kcal
17	Wok Fried Rice	rice bowls	USDA	134 kcal
18	Wok Fried Rice	vegetarian and vegan - rice bowls	USDA	134 kcal
19	Chinese lo Mein	vegetarian and vegan - kid's bowls	USDA	137 kcal
20	Chinese lo Mein	kid's bowls	USDA	137 kcal
21	Salmon or Shrimp Skewer	extras	USDA	141 kcal
22	Noodles with Butter	kid's bowls	USDA	159 kcal
23	Kids Fried Rice	kid's bowls	USDA	166 kcal
24	Cabbage Salad	salad bowls	Estimated	180 kcal
25	Cabbage Salad	vegetarian and vegan - salad bowls	Estimated	180 kcal
26	Citrus Salad	salad bowls	Estimated	180 kcal
27	Citrus Salad	vegetarian and vegan - salad bowls	Estimated	180 kcal
28	Cucumber Salad	appetizers	Estimated	180 kcal
29	Cucumber Salad	vegetarian and vegan - appetizers	Estimated	180 kcal
30	Grilled Salmon Salad	salad bowls	Estimated	180 kcal

Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cabbage Wrap - Serves 2

appetizers 410 kcal

Cabbage Wrap - Serves 2

vegetarian and vegan - appetizers 410 kcal

Aja Combo

appetizers 390 kcal

Bangkok

noodle bowls 390 kcal

Chinese Black Bean

noodle bowls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aja Noodle Co Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aja Noodle Co items have calorie data?

Aja Noodle Co currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aja Noodle Co?

The lightest item currently tracked is Chicken, or Tofu at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aja Noodle Co calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aja Noodle Co full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Aja Noodle Co Calories — Lowest to Highest