Nutrition Breakdown
Aiyara Thai Cafe Calories — Lowest to Highest
Browse calorie values for Aiyara Thai Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
1 kcal
Highest Item
733 kcal
Lowest Calorie Items at Aiyara Thai Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Thai Iced Coffee without Ice | beverages | USDA | 1 kcal |
| 3 | Thai Pepper Steak | rice dishes | Estimated | 10 kcal |
| 4 | Spicy Fried Rice | fried rice | USDA | 11 kcal |
| 5 | Spicy Noodles | noodles dishes | USDA | 11 kcal |
| 6 | Iced Tea | beverages | USDA | 21 kcal |
| 7 | Soda | beverages | USDA | 25 kcal |
| 8 | Thai Iced Tea without Ice | beverages | USDA | 27 kcal |
| 9 | Stir Fried Glass Noodles | noodles dishes | USDA | 101 kcal |
| 10 | Mee Gureng | noodles dishes | USDA | 102 kcal |
| 11 | Pineapple Fried Rice | fried rice | USDA | 121 kcal |
| 12 | Pad Thai | noodles dishes | USDA | 138 kcal |
| 13 | Sweet Rice with Thai Custard | homemade desserts | USDA | 139 kcal |
| 14 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 15 | Side of Sticky Rice | side orders | USDA | 150 kcal |
| 16 | Deep-Fried Spring Rolls | appetizers | USDA | 151 kcal |
| 17 | Peanut Sauce Curry Noodles | noodles dishes | USDA | 151 kcal |
| 18 | Side of Steamed Rice | side orders | USDA | 151 kcal |
| 19 | Fish with Triple Flavored Sauce | noodles dishes | USDA | 154 kcal |
| 20 | Pad See Yu | noodles dishes | USDA | 156 kcal |
| 21 | Beef Salad | salads | Estimated | 180 kcal |
| 22 | Siam Salad | salads | Estimated | 180 kcal |
| 23 | Spicy Salad | salads | Estimated | 180 kcal |
| 24 | Thai Salad | salads | Estimated | 180 kcal |
| 25 | 3 oz. Side of Plum Sauce | side orders | USDA | 184 kcal |
| 26 | Sweet and Sour Noodles | noodles dishes | USDA | 185 kcal |
| 27 | Chiang Mai Beef Curry Noodle | noodles dishes | USDA | 189 kcal |
| 28 | Chiang Mai Beef Curry Noodle | house specialties | USDA | 189 kcal |
| 29 | Pan-Fried Noodle | noodles dishes | USDA | 196 kcal |
| 30 | Tom Yum Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chiang Mai Pork Curry
3 oz. Side of Peanut Sauce
Chicken with Cashew Nuts
Thai BBQ Chicken
Tom Kha Soup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aiyara Thai Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aiyara Thai Cafe items have calorie data?
What is the lowest-calorie item at Aiyara Thai Cafe?
Are Aiyara Thai Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.