Nutrition Breakdown

Aiko Sushi Calories — Lowest to Highest

Browse calorie values for Aiko Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

183 / 183 items resolved USDA database: 59 Estimated: 124

Lowest Calorie Items at Aiko Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water drinks Estimated 10 kcal
2 Smoky Salmon entrée USDA 11 kcal
3 Asparagus vegetable roll & hand roll USDA 18 kcal
4 Iced Tea drinks USDA 20 kcal
5 Ice Cream dessert USDA 27 kcal
6 Ice Cream Tempura dessert USDA 27 kcal
7 Vegetable vegetable roll & hand roll USDA 32 kcal
8 Cucumber vegetable roll & hand roll USDA 34 kcal
9 Peanut Mango vegetable roll & hand roll USDA 60 kcal
10 Soda drinks USDA 83 kcal
11 King Roll special roll USDA 98 kcal
12 Sunshine special roll USDA 98 kcal
13 Hibachi Shrimp hibachi USDA 99 kcal
14 Angel Roll special roll USDA 106 kcal
15 Crazy Dragon special roll USDA 107 kcal
16 House Special special roll USDA 116 kcal
17 Teriyaki Beef entrée USDA 120 kcal
18 Teriyaki Salmon entrée USDA 120 kcal
19 Teriyaki Shrimp entrée USDA 120 kcal
20 Black Dragon Roll special roll USDA 126 kcal
21 Dancing Eel Roll special roll USDA 126 kcal
22 Cucumber Avocado vegetable roll & hand roll USDA 128 kcal
23 Rock N' Roll special roll USDA 130 kcal
24 Veggie Maki Combo roll combination USDA 131 kcal
25 Aiko Special special roll USDA 135 kcal
26 Hibachi Chicken hibachi USDA 135 kcal
27 Snake Roll special roll USDA 135 kcal
28 Teriyaki Chicken entrée USDA 137 kcal
29 American Dream Roll special roll USDA 138 kcal
30 Jumbo Spider Roll special roll USDA 138 kcal
Nutrition sync is temporarily paused Missing official items: 124

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Or Chicken Udon / Soba

soup & noodles 430 kcal

C. Chicken Or Pork Katsu

box $18.95 430 kcal

Chicken Tempura

roll or hand roll 430 kcal

F. Chicken / Salmon / Beef / Shrimp Teriyaki

box $18.95 430 kcal

Avocado

vegetable roll & hand roll 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aiko Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aiko Sushi items have calorie data?
Aiko Sushi currently has calorie values for 183 of 183 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aiko Sushi?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aiko Sushi calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 124 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aiko Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.