Nutrition Breakdown

Ai Ocean Cafe Calories — Lowest to Highest

Browse calorie values for Ai Ocean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

83 kcal

Highest Item

430 kcal

76 / 76 items resolved USDA database: 18 Estimated: 58

Lowest Calorie Items at Ai Ocean Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp with Vegetables seafood rice plates USDA 83 kcal
2 Beef Stew rice plates USDA 85 kcal
3 Chicken Tofu rice plates USDA 94 kcal
4 Seafood Tofu seafood rice plates USDA 94 kcal
5 Ai Special Beef with Shrimp seafood rice plates USDA 99 kcal
6 Ai Special Chicken with Shrimp seafood rice plates USDA 99 kcal
7 Hunan Chicken rice plates USDA 105 kcal
8 Garlic Shrimp seafood rice plates USDA 123 kcal
9 Szechuan Shrimp and Chicken seafood rice plates USDA 140 kcal
10 Beef Broccoli rice plates USDA 160 kcal
11 Shrimp Loster Sauce (Black Bean) seafood rice plates USDA 168 kcal
12 Kung Pao Shrimp seafood rice plates USDA 173 kcal
13 Kung Pao Three (Chicken, Beef, Shrimp) seafood rice plates USDA 173 kcal
14 Beef Vegetables rice plates USDA 191 kcal
15 Kung Pao Beef rice plates USDA 216 kcal
16 Beef Stew Noodle Soup soup Estimated 220 kcal
17 Dumpling Soup soup Estimated 220 kcal
18 Fish Ball Noodle Soup soup Estimated 220 kcal
19 Hong Kong Style Wonton / Wonton Noodle Soup soup Estimated 220 kcal
20 Hot and Sour Soup soup Estimated 220 kcal
21 House Special Wonton / Wonton Noodle Soup soup Estimated 220 kcal
22 Mandarin Spicy Noodle Soup soup Estimated 220 kcal
23 Satay Beef Stew Noodle Soup soup Estimated 220 kcal
24 Seafood Tofu Soup soup Estimated 220 kcal
25 Shredded Pork Noodle Soup soup Estimated 220 kcal
26 Szechuan Noodle Soup soup Estimated 220 kcal
27 Lemon Chicken rice plates USDA 252 kcal
28 Singapore Vemicelli pan fried noodle Estimated 260 kcal
29 Chao-Chow Rice Noodle Soup soup Estimated 287 kcal
30 Sesame Chicken rice plates USDA 293 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

rice plates 430 kcal

Chicken / Beef / B.B.Q Pork

chow mein, chow fun and fried rice 430 kcal

Chicken Chow Mein

combination rice plates 430 kcal

Chicken Wings w/ Pepper Salt

combination rice plates 430 kcal

Chicken w/ Black Bean Sauce

rice plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ai Ocean Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ai Ocean Cafe items have calorie data?
Ai Ocean Cafe currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ai Ocean Cafe?
The lightest item currently tracked is Shrimp with Vegetables at approximately 83 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ai Ocean Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ai Ocean Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.