Nutrition Breakdown

AHN's Chinese Express Calories — Lowest to Highest

Browse calorie values for AHN's Chinese Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

169 kcal

Lowest Item

33 kcal

Highest Item

683 kcal

35 / 35 items resolved USDA database: 35 Estimated: 0

Lowest Calorie Items at AHN's Chinese Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Wonton Soup appetizers & soups USDA 33 kcal
2 Hot & Sour Soup appetizers & soups USDA 39 kcal
3 Stir Fried Chicken a la carte USDA 39 kcal
4 Beef With Green Peppers a la carte USDA 47 kcal
5 Chicken Broccoli daily special USDA 62 kcal
6 Chicken With Broccoli a la carte USDA 62 kcal
7 Shrimp With Vegetables a la carte USDA 83 kcal
8 Garlic Chicken value menu USDA 101 kcal
9 Hunan Beef a la carte USDA 105 kcal
10 Hunan Chicken a la carte USDA 105 kcal
11 Szechuan Chicken a la carte USDA 105 kcal
12 Egg Roll appetizers & soups USDA 112 kcal
13 Shrimp Fried Rice value menu USDA 112 kcal
14 Vegetable Medley a la carte - for vegetarian USDA 112 kcal
15 Combination Lo Main a la carte USDA 121 kcal
16 Combination Lo Main daily special USDA 121 kcal
17 Sweet & Sour Chicken value menu USDA 147 kcal
18 Shrimp With Lobster Sauce a la carte USDA 151 kcal
19 Combination Fried Rice a la carte USDA 157 kcal
20 Mandarin Almond Chicken And Chicken Lo Main daily special USDA 157 kcal
21 Beef Broccoli, Sesame Chicken daily special USDA 160 kcal
22 Beef With Broccoli a la carte USDA 160 kcal
23 Chicken With Vegetable a la carte USDA 164 kcal
24 Mongolian Beef a la carte USDA 179 kcal
25 General Tso's Chicken a la carte USDA 190 kcal
26 Beef With Vegetable a la carte USDA 191 kcal
27 Beef With Vegetable a la carte USDA 191 kcal
28 Almond Boneless Chicken a la carte USDA 195 kcal
29 Mandarin Almond Chicken daily special USDA 195 kcal
30 Phoenix & Dragon a la carte USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli Garlic Sauce

a la carte - for vegetarian 683 kcal

Chicken With Cashews

a la carte 574 kcal

Shrimp With Vegetable

daily special 302 kcal

Vegetable Deluxe

a la carte - for vegetarian 285 kcal

Sweet & Sour Pork

a la carte 260 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AHN's Chinese Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AHN's Chinese Express items have calorie data?
AHN's Chinese Express currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AHN's Chinese Express?
The lightest item currently tracked is Wonton Soup at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are AHN's Chinese Express calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AHN's Chinese Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.