Nutrition Breakdown

Aguacates Calories — Lowest to Highest

Browse calorie values for Aguacates menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

163 kcal

Lowest Item

1 kcal

Highest Item

414 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Aguacates

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Large Coffee beverages USDA 1 kcal
2 Small Coffee beverages USDA 1 kcal
3 Salsa Mexicana extras USDA 16 kcal
4 Large Cappuccino beverages USDA 27 kcal
5 Small Cappuccino beverages USDA 27 kcal
6 Chips & Salsa side orders USDA 38 kcal
7 Beer Imported beverages USDA 43 kcal
8 Bottle Juice beverages USDA 54 kcal
9 Horchata beverages USDA 54 kcal
10 Maracuya beverages USDA 54 kcal
11 Bottled Drink beverages USDA 63 kcal
12 Beer Domestic beverages USDA 136 kcal
13 Barbacoa our meat fillings USDA 143 kcal
14 Carnitas our meat fillings USDA 143 kcal
15 Ground Beef our meat fillings USDA 143 kcal
16 Guacamole extras USDA 150 kcal
17 Guacamole side orders USDA 150 kcal
18 Chicken our meat fillings USDA 151 kcal
19 Rice Or Beans extras USDA 164 kcal
20 Rice Or Beans side orders USDA 164 kcal
21 Flan extras USDA 178 kcal
22 Nachos our menu items USDA 181 kcal
23 Enchiladas our menu items USDA 184 kcal
24 Tacos our menu items USDA 184 kcal
25 Sour Cream extras USDA 200 kcal
26 Burrito our menu items USDA 218 kcal
27 Each Extra Meat extras USDA 222 kcal
28 Taco Salad our menu items USDA 225 kcal
29 Quesadilla our menu items USDA 249 kcal
30 Steak our meat fillings USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cuatro Leches

extras 414 kcal

Cheese

extras 367 kcal

Alpastor

our meat fillings 345 kcal

Fountain Drink

beverages 333 kcal

Tres Leches

extras 326 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aguacates Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aguacates items have calorie data?

Aguacates currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aguacates?

The lightest item currently tracked is Large Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aguacates calorie values official or estimated?

This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aguacates full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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