Nutrition Breakdown

Agora Mediterranean Kitchen Calories — Lowest to Highest

Browse calorie values for Agora Mediterranean Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

6 kcal

Highest Item

499 kcal

69 / 69 items resolved USDA database: 50 Estimated: 19

Lowest Calorie Items at Agora Mediterranean Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Buckler brews USDA 6 kcal
2 Pinot Noir red USDA 6 kcal
3 Agora's Turkish Tacos sandwiches and wraps USDA 27 kcal
4 Turkish Meatball Sandwich sandwiches and wraps USDA 27 kcal
5 Bud Light brews USDA 29 kcal
6 Mixed Greens side orders USDA 29 kcal
7 Prosecco Cipriani champagne & sparkling USDA 33 kcal
8 Crispy Phyllo Rolls hot mezes USDA 36 kcal
9 Heineken brews USDA 40 kcal
10 Budweiser brews USDA 41 kcal
11 Riesling Chateau St Michlle white USDA 80 kcal
12 Grilled Salmon from the grill USDA 81 kcal
13 Sauvignon Blanc white USDA 81 kcal
14 Bulgur Pilav side orders USDA 83 kcal
15 Cabernet red USDA 83 kcal
16 Merlot red USDA 83 kcal
17 Pinot Grigio white USDA 83 kcal
18 Rose Casalvento white USDA 83 kcal
19 Chardonnay white USDA 84 kcal
20 Corona brews USDA 86 kcal
21 Corona Light brews USDA 86 kcal
22 Fried Calf's Liver hot mezes USDA 129 kcal
23 Chicken "Adana" from the grill USDA 133 kcal
24 Chef's Meze Sampler hot mezes USDA 134 kcal
25 Grilled Bronzini from the grill USDA 143 kcal
26 Doner Sandwich sandwiches and wraps USDA 155 kcal
27 Chianti Classic red USDA 167 kcal
28 Hand Cut Fries side orders USDA 167 kcal
29 Homemade Stuffed Grape Leaves cold mezes USDA 168 kcal
30 Agora Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amstel Light

brews 499 kcal

Heineken Light

brews 499 kcal

Extra Bread

side orders 464 kcal

Efes

brews 391 kcal

Cacik

cold mezes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Agora Mediterranean Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Agora Mediterranean Kitchen items have calorie data?

Agora Mediterranean Kitchen currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Agora Mediterranean Kitchen?

The lightest item currently tracked is Buckler at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Agora Mediterranean Kitchen calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Agora Mediterranean Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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