Nutrition Breakdown
Against the Grain Calories — Lowest to Highest
Browse calorie values for Against the Grain menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
1 kcal
Highest Item
812 kcal
Lowest Calorie Items at Against the Grain
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mendocino | specialty bottles | USDA | 1 kcal |
| 2 | Hitachino Espresso Stout | darker | USDA | 9 kcal |
| 3 | Avery White Rascal | white | USDA | 17 kcal |
| 4 | Bitburger | light | USDA | 17 kcal |
| 5 | Mahr's Hell | light | USDA | 17 kcal |
| 6 | Mama's Little Yella Pils | light | USDA | 17 kcal |
| 7 | Oskar Blues G'knight | amber | USDA | 17 kcal |
| 8 | Schlenkerla Helles | light | USDA | 17 kcal |
| 9 | Schlenkerla Urbock | dark | USDA | 17 kcal |
| 10 | Beer Sausages | small plates | USDA | 43 kcal |
| 11 | Tomato & Artichoke | pizzas | USDA | 50 kcal |
| 12 | Artichoke & Shaved Romano | pizzas | USDA | 53 kcal |
| 13 | Manchego, Salami | sandwiches | USDA | 55 kcal |
| 14 | Portobello | pizzas | USDA | 55 kcal |
| 15 | Braised Short Ribs | small plates | USDA | 56 kcal |
| 16 | Shrimp Ceviche | small plates | USDA | 63 kcal |
| 17 | Westmalle Tripel | pale | USDA | 68 kcal |
| 18 | Hitachino White | white | USDA | 83 kcal |
| 19 | Left Hand Sawtooth Ale | amber | USDA | 83 kcal |
| 20 | Scaldis Special Ale | dark | USDA | 83 kcal |
| 21 | Reissdorf Kolsch | light | USDA | 91 kcal |
| 22 | Brie, Ham | sandwiches | USDA | 100 kcal |
| 23 | Weyerbacher Heresy | darker | USDA | 100 kcal |
| 24 | Trappistes Rochefort #(8) | specialty bottles | USDA | 105 kcal |
| 25 | Seared Yellowfin Tuna | small plates | USDA | 109 kcal |
| 26 | Dark Horse Brewing | specialty bottles | USDA | 133 kcal |
| 27 | Mozzarella | sandwiches | USDA | 139 kcal |
| 28 | Old Engine Oil | darker | USDA | 164 kcal |
| 29 | Sly Fox Pikeland Pilsner | light | USDA | 167 kcal |
| 30 | Tuna Carpaccio | small plates | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sella Del Diavolo
Ayinger
Thiriez Xxtra
Achel Bruin
Brasserie La Rulles Triple
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Against the Grain Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Against the Grain items have calorie data?
What is the lowest-calorie item at Against the Grain?
Are Against the Grain calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.