Nutrition Breakdown

Aftershock Sports Bar & Grill Calories — Lowest to Highest

Browse calorie values for Aftershock Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

47 / 47 items resolved USDA database: 21 Estimated: 26

Lowest Calorie Items at Aftershock Sports Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Ice Tea beverages USDA 27 kcal
3 Fountain Soda - Mr. Pibb beverages USDA 40 kcal
4 Fountain Soda - Coke beverages USDA 44 kcal
5 Fountain Soda - Diet Coke beverages USDA 44 kcal
6 Fountain Soda - Sprite beverages USDA 44 kcal
7 Fountain Soda To Go beverages USDA 44 kcal
8 Bowl Of Chili chili choices USDA 100 kcal
9 Chili Mac chili choices USDA 100 kcal
10 Aftershock Special sandwiches USDA 146 kcal
11 Chef Salad salads Estimated 180 kcal
12 Side Salad salads Estimated 180 kcal
13 Monster Burger burgers USDA 183 kcal
14 Philly Beef & Cheese sandwiches USDA 185 kcal
15 Chicken Club Sandwich sandwiches USDA 220 kcal
16 Aftershock Buffalo Chicken Sandwich sandwiches USDA 222 kcal
17 French Dip sandwiches USDA 224 kcal
18 Grilled Ham & Cheese sandwiches USDA 235 kcal
19 Steak Sandwich sandwiches USDA 235 kcal
20 Aftershock Club Sandwich sandwiches USDA 257 kcal
21 BLT sandwiches USDA 257 kcal
22 Fish Sandwich sandwiches USDA 257 kcal
23 Mini Tacos appetizers Estimated 280 kcal
24 Chicken Salad salads Estimated 305 kcal
25 Patty Melt burgers USDA 343 kcal
26 12" Pepperoni pizzas Estimated 390 kcal
27 12" Pepperoni & Sausage pizzas Estimated 390 kcal
28 12" Sausage pizzas Estimated 390 kcal
29 12" Supreme pizzas Estimated 390 kcal
30 12" Triple Cheese pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aftershock Burger

burgers 620 kcal

Aftershock Jalapeno Burger

burgers 620 kcal

Chili Cheese Burger

burgers 620 kcal

Frisco Burger

burgers 620 kcal

Supreme Nachos

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aftershock Sports Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aftershock Sports Bar & Grill items have calorie data?
Aftershock Sports Bar & Grill currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aftershock Sports Bar & Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aftershock Sports Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aftershock Sports Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.