Nutrition Breakdown
Afghan Kabob House Calories — Lowest to Highest
Browse calorie values for Afghan Kabob House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
278 kcal
Lowest Item
3 kcal
Highest Item
470 kcal
Lowest Calorie Items at Afghan Kabob House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | beverages | USDA | 3 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Turnip | side orders | USDA | 21 kcal |
| 4 | Cauliflower | side orders | USDA | 24 kcal |
| 5 | Extra Kabob Skewer | side orders | USDA | 24 kcal |
| 6 | Spinach | side orders | USDA | 24 kcal |
| 7 | Fuzz Juice | beverages | USDA | 50 kcal |
| 8 | Minute Maid Juice | beverages | USDA | 58 kcal |
| 9 | Special Mango Juice | beverages | USDA | 63 kcal |
| 10 | Chick Peas | side orders | USDA | 72 kcal |
| 11 | Ferni (Vanilla Custard) | dessert | USDA | 86 kcal |
| 12 | Iced Tea | beverages | USDA | 88 kcal |
| 13 | Chicken Curry | side orders | USDA | 107 kcal |
| 14 | Rice Pudding | dessert | USDA | 108 kcal |
| 15 | Lentil | side orders | USDA | 111 kcal |
| 16 | Meatball Curry | side orders | USDA | 113 kcal |
| 17 | Potato Curry | side orders | USDA | 113 kcal |
| 18 | Sadaf Yoghurt Cocktail | beverages | USDA | 124 kcal |
| 19 | Shepherd's Platter | express menu | Estimated | 170 kcal |
| 20 | Shepherd's Platter Value Meal | value menu | Estimated | 170 kcal |
| 21 | Veggie Platter | vegetarian delights $9.95 | Estimated | 170 kcal |
| 22 | 6 Pack Of Soda | beverages | Estimated | 180 kcal |
| 23 | Flame Broiled Salmon Salad | garden fresh salads | Estimated | 180 kcal |
| 24 | Greek Salad | garden fresh salads | Estimated | 180 kcal |
| 25 | Shrimp Kabob Salad | garden fresh salads | Estimated | 180 kcal |
| 26 | Sizzlin' Combo Salad | garden fresh salads | Estimated | 180 kcal |
| 27 | Sizzlin' Kabob Salad | garden fresh salads | Estimated | 180 kcal |
| 28 | Sizzlin' Lamb Kabob Salad | garden fresh salads | Estimated | 180 kcal |
| 29 | Tabouli Salad | appetizers | Estimated | 180 kcal |
| 30 | Zary Pary Salad | garden fresh salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Sandwich
Ground Beef Kabob Sandwich
Lamb Sandwich
Salmon Kabob Sandwich
Boneless Chicken Breast Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Afghan Kabob House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Afghan Kabob House items have calorie data?
What is the lowest-calorie item at Afghan Kabob House?
Are Afghan Kabob House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.