Nutrition Breakdown

Adrian's Cafe Calories — Lowest to Highest

Browse calorie values for Adrian's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

495 kcal

55 / 55 items resolved USDA database: 8 Estimated: 47

Lowest Calorie Items at Adrian's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Iced Tea & Soft Drinks drinks USDA 34 kcal
3 Juices & Bottled Soda drinks USDA 54 kcal
4 Fruit Bowl salads - side salads Estimated 140 kcal
5 Caesar Salad salads - side salads Estimated 180 kcal
6 Chef Salad salads - entree salads Estimated 180 kcal
7 Egg Salad sandwiches Estimated 180 kcal
8 Garden Salad salads - side salads Estimated 180 kcal
9 Greek Salad salads - side salads Estimated 180 kcal
10 Lowfat Tuna Salad sandwiches Estimated 180 kcal
11 Midwestern Salad salads - entree salads Estimated 180 kcal
12 Potato Salad salads - side salads Estimated 180 kcal
13 Seafood Salad sandwiches Estimated 180 kcal
14 Spinach Salad salads - side salads Estimated 180 kcal
15 Tuna Salad sandwiches Estimated 180 kcal
16 Soups soups Estimated 220 kcal
17 Cookies bakery good Estimated 240 kcal
18 Bacon/Per Slice sandwiches Estimated 260 kcal
19 Cheese/ Per Slice sandwiches Estimated 260 kcal
20 Bagels bakery good USDA 274 kcal
21 Fresh Ground Coffee drinks USDA 297 kcal
22 Chicken Salad sandwiches Estimated 305 kcal
23 Lowfat Chicken Salad sandwiches Estimated 305 kcal
24 W/ Cream Cheese bakery good Estimated 320 kcal
25 Plain, Blueberry, Cinnamon Raisin And Whole Grain bakery good USDA 343 kcal
26 Pasta Salad salads - side salads Estimated 370 kcal
27 B.L.T sandwiches Estimated 390 kcal
28 Bread Loaf bakery good Estimated 390 kcal
29 Chili In Season soups Estimated 390 kcal
30 Cinnamon Rolls bakery good Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Chicken Pasta

salads - entree salads 495 kcal

Oriental Chicken Pasta

salads - entree salads 495 kcal

All Hot Sandwiches

hot sandwiches 470 kcal

Brownies

bakery good 440 kcal

California Chicken Club

hot sandwiches 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adrian's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adrian's Cafe items have calorie data?
Adrian's Cafe currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adrian's Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adrian's Cafe calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Adrian's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.