Nutrition Breakdown

Adoro Lei Calories — Lowest to Highest

Browse calorie values for Adoro Lei menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

22 kcal

Highest Item

390 kcal

41 / 41 items resolved USDA database: 10 Estimated: 31

Lowest Calorie Items at Adoro Lei

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 My Frenzy cocktails $13 USDA 22 kcal
2 Vegetable Adoro salad & soup USDA 24 kcal
3 Four Day Kincaid cocktails $13 USDA 40 kcal
4 Soup salad & soup USDA 40 kcal
5 Sous-Vide Beets salad & soup USDA 65 kcal
6 Taddea pizzas - whites USDA 150 kcal
7 All Night Affair cocktails $13 USDA 184 kcal
8 Cosomo Adoro cocktails $13 USDA 235 kcal
9 Fire Been Brought cocktails $13 USDA 286 kcal
10 Thank You paninis $10 USDA 364 kcal
11 Alfonso pizzas - whites Estimated 390 kcal
12 All My Love paninis $10 Estimated 390 kcal
13 Calamari Fritti share us $12 Estimated 390 kcal
14 Casanova pizzas - reds Estimated 390 kcal
15 Caterina pizzas - reds Estimated 390 kcal
16 Cecelia pizzas - whites Estimated 390 kcal
17 Cesare pizzas - reds Estimated 390 kcal
18 Chianti Kale salad & soup Estimated 390 kcal
19 Cinnamon Girl cocktails $13 Estimated 390 kcal
20 Citrus Pear salad & soup Estimated 390 kcal
21 Giuliano pizzas - reds Estimated 390 kcal
22 Gluten Free pizzas - reds Estimated 390 kcal
23 Honey Hallucinates cocktails $13 Estimated 390 kcal
24 In The Light paninis $10 Estimated 390 kcal
25 Isabella pizzas - reds Estimated 390 kcal
26 Italian Peppers wood burning vegetables $9 Estimated 390 kcal
27 Lucrezia pizzas - whites Estimated 390 kcal
28 Margarita Adoro cocktails $13 Estimated 390 kcal
29 Mixed Mushrooms wood burning vegetables $9 Estimated 390 kcal
30 Niccolo pizzas - reds Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alfonso

pizzas - whites 390 kcal

All My Love

paninis $10 390 kcal

Calamari Fritti

share us $12 390 kcal

Casanova

pizzas - reds 390 kcal

Caterina

pizzas - reds 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adoro Lei Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adoro Lei items have calorie data?
Adoro Lei currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adoro Lei?
The lightest item currently tracked is My Frenzy at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adoro Lei calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Adoro Lei full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.