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Nutrition Breakdown

Adobo Grill Calories — Lowest to Highest

Browse calorie values for Adobo Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

17 kcal

Highest Item

571 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Adobo Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cazuela De Pulpo appetizers USDA 17 kcal
2 Flatbread appetizers USDA 17 kcal
3 Ensalada De Sandia soup y salads USDA 31 kcal
4 Camaron tacos with house made tortillas USDA 41 kcal
5 Lomito Borracho traditional entrees USDA 50 kcal
6 Chips Y Salsas appetizers USDA 67 kcal
7 Caldo De Mariscos especiales de dia USDA 71 kcal
8 Camaron ceviches USDA 83 kcal
9 Tacos De Ceviche ceviches USDA 84 kcal
10 Sopa Del Dia soup y salads USDA 95 kcal
11 Alitas De Pollo appetizers USDA 107 kcal
12 Brocheta appetizers USDA 117 kcal
13 Atun ceviches USDA 118 kcal
14 Chicharron De Pollo traditional entrees USDA 124 kcal
15 Mole especiales de dia USDA 137 kcal
16 Cochinita Pibil especiales de dia USDA 143 kcal
17 Pescado tacos with house made tortillas USDA 153 kcal
18 Birria especiales de dia USDA 169 kcal
19 Gaby's Tamales especiales de dia USDA 174 kcal
20 Enchiladas traditional entrees USDA 178 kcal
21 Adobo Chopped Salad soup y salads USDA 179 kcal
22 Costilla tacos with house made tortillas USDA 179 kcal
23 Salmon traditional entrees USDA 187 kcal
24 Camarones Al Mojo traditional entrees USDA 191 kcal
25 Mixiotes De Borrego especiales de dia USDA 192 kcal
26 Al Pastor tacos with house made tortillas USDA 225 kcal
27 Our Famous Guacamole appetizers USDA 241 kcal
28 Taquitos Dorados appetizers USDA 255 kcal
29 Empanadas Potosinas appetizers USDA 265 kcal
30 Ancho Relleno traditional entrees USDA 281 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicharrones

appetizers 571 kcal

Avocado

tacos with house made tortillas 427 kcal

Cazuela De Chorizo

appetizers 349 kcal

Pollo

tacos with house made tortillas 345 kcal

Huachinango

especiales de dia 304 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adobo Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adobo Grill items have calorie data?
Adobo Grill currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adobo Grill?
The lightest item currently tracked is Cazuela De Pulpo at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adobo Grill calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Adobo Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.