Nutrition Breakdown

Aden Calories — Lowest to Highest

Browse calorie values for Aden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

5 kcal

Highest Item

876 kcal

69 / 69 items resolved USDA database: 68 Estimated: 1

Lowest Calorie Items at Aden

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mixed Grill Kabab Special special menu USDA 5 kcal
2 Chicken Kabab Special special menu USDA 33 kcal
3 Old Fashioned Glass Soda beverages USDA 39 kcal
4 Canned Soda beverages USDA 42 kcal
5 Water beverages USDA 42 kcal
6 Laziza beverages USDA 43 kcal
7 Orangina beverages USDA 46 kcal
8 Juice beverages USDA 47 kcal
9 Agda Samak entrées USDA 48 kcal
10 Haneeth entrées USDA 48 kcal
11 Kofta Kabab off the grill USDA 48 kcal
12 Kofta Kabab Special special menu USDA 48 kcal
13 Agda Lamb entrées USDA 51 kcal
14 Lamb Chops entrées USDA 51 kcal
15 Chicken Haneeth Special special menu USDA 53 kcal
16 Chicken Kabab off the grill USDA 53 kcal
17 Fahsah entrées USDA 54 kcal
18 Agda Chicken entrées USDA 65 kcal
19 Chicken Haneeth entrées USDA 65 kcal
20 Chicken Masloog entrées USDA 65 kcal
21 Kabsah entrées USDA 65 kcal
22 Saltah entrées USDA 65 kcal
23 Marag appetizers USDA 72 kcal
24 Samak Mashwee entrées USDA 72 kcal
25 Chicken Mashwee entrées USDA 81 kcal
26 Grilled Chicken Special special menu USDA 81 kcal
27 Kalawi appetizers USDA 84 kcal
28 House Salad appetizers USDA 91 kcal
29 Custard dessert USDA 97 kcal
30 Yogurt Drink beverages USDA 101 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fattah B'Tamr

dessert 876 kcal

Babaghanouj

appetizers 586 kcal

Hummus

appetizers 586 kcal

Baklava

dessert 440 kcal

Birell

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aden items have calorie data?

Aden currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aden?

The lightest item currently tracked is Mixed Grill Kabab Special at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aden calorie values official or estimated?

This page uses a hybrid model: 68 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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