Nutrition Breakdown
Aden Calories — Lowest to Highest
Browse calorie values for Aden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
178 kcal
Lowest Item
5 kcal
Highest Item
876 kcal
Lowest Calorie Items at Aden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Grill Kabab Special | special menu | USDA | 5 kcal |
| 2 | Chicken Kabab Special | special menu | USDA | 33 kcal |
| 3 | Old Fashioned Glass Soda | beverages | USDA | 39 kcal |
| 4 | Canned Soda | beverages | USDA | 42 kcal |
| 5 | Water | beverages | USDA | 42 kcal |
| 6 | Laziza | beverages | USDA | 43 kcal |
| 7 | Orangina | beverages | USDA | 46 kcal |
| 8 | Juice | beverages | USDA | 47 kcal |
| 9 | Agda Samak | entrées | USDA | 48 kcal |
| 10 | Haneeth | entrées | USDA | 48 kcal |
| 11 | Kofta Kabab | off the grill | USDA | 48 kcal |
| 12 | Kofta Kabab Special | special menu | USDA | 48 kcal |
| 13 | Agda Lamb | entrées | USDA | 51 kcal |
| 14 | Lamb Chops | entrées | USDA | 51 kcal |
| 15 | Chicken Haneeth Special | special menu | USDA | 53 kcal |
| 16 | Chicken Kabab | off the grill | USDA | 53 kcal |
| 17 | Fahsah | entrées | USDA | 54 kcal |
| 18 | Agda Chicken | entrées | USDA | 65 kcal |
| 19 | Chicken Haneeth | entrées | USDA | 65 kcal |
| 20 | Chicken Masloog | entrées | USDA | 65 kcal |
| 21 | Kabsah | entrées | USDA | 65 kcal |
| 22 | Saltah | entrées | USDA | 65 kcal |
| 23 | Marag | appetizers | USDA | 72 kcal |
| 24 | Samak Mashwee | entrées | USDA | 72 kcal |
| 25 | Chicken Mashwee | entrées | USDA | 81 kcal |
| 26 | Grilled Chicken Special | special menu | USDA | 81 kcal |
| 27 | Kalawi | appetizers | USDA | 84 kcal |
| 28 | House Salad | appetizers | USDA | 91 kcal |
| 29 | Custard | dessert | USDA | 97 kcal |
| 30 | Yogurt Drink | beverages | USDA | 101 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fattah B'Tamr
Babaghanouj
Hummus
Baklava
Birell
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aden items have calorie data?
What is the lowest-calorie item at Aden?
Are Aden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.