Nutrition Breakdown
Adelaide's Calories — Lowest to Highest
Browse calorie values for Adelaide's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Adelaide's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | New York Cut Shell Steak | adelaide's entrees | Estimated | 10 kcal |
| 2 | Tea | adelaide's finishing touches | Estimated | 10 kcal |
| 3 | Chopped Steak | adelaide's entrees | Estimated | 15 kcal |
| 4 | Steak Au Poivre | adelaide's entrees | Estimated | 20 kcal |
| 5 | Steak Teriyaki | adelaide's entrees | Estimated | 20 kcal |
| 6 | Adelaide's Coffee | adelaide's finishing touches | Estimated | 40 kcal |
| 7 | Coffee | adelaide's finishing touches | Estimated | 40 kcal |
| 8 | Decaf Coffee | adelaide's finishing touches | Estimated | 40 kcal |
| 9 | Irish Coffee | adelaide's finishing touches | Estimated | 40 kcal |
| 10 | Jamaican Coffee | adelaide's finishing touches | Estimated | 40 kcal |
| 11 | Keoke Coffee | adelaide's finishing touches | Estimated | 40 kcal |
| 12 | Mexican Coffee | adelaide's finishing touches | Estimated | 40 kcal |
| 13 | Special Irish Coffee | adelaide's finishing touches | Estimated | 40 kcal |
| 14 | Spaghetti | adelaide's kids menu | USDA | 45 kcal |
| 15 | Linguine Marinara | adelaide's pasta | USDA | 60 kcal |
| 16 | Ziti with broccoli and Chicken | adelaide's pasta | USDA | 62 kcal |
| 17 | Cajun Scallops | tonight's specials-entree's | USDA | 66 kcal |
| 18 | Rigatoni a la Vodka | adelaide's pasta | USDA | 79 kcal |
| 19 | Bleu Cheese Burger | adelaide's burgers | USDA | 111 kcal |
| 20 | Steak Gorganzola | tonight's specials-entree's | USDA | 113 kcal |
| 21 | Shrimp Pot Stickers | tonight's specials-appetizer | USDA | 120 kcal |
| 22 | Adelaide's Burger | adelaide's burgers | USDA | 123 kcal |
| 23 | Sauteed Burger | adelaide's burgers | USDA | 123 kcal |
| 24 | Baked Ziti | adelaide's pasta | USDA | 128 kcal |
| 25 | Iced Tea | adelaide's finishing touches | Estimated | 135 kcal |
| 26 | Iced Tea | adelaide's specialty drinks | Estimated | 135 kcal |
| 27 | Chicken Au Poivre | tonight's specials-entree's | USDA | 136 kcal |
| 28 | Marinated Steak | adelaide's specials | USDA | 145 kcal |
| 29 | Adelaide's Club | adelaide's sandwiches | USDA | 146 kcal |
| 30 | Tortellini Adelaide | adelaide's pasta | USDA | 153 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Homemade Pizza
Prime Ribs
Pork Chops Oreganata
Cajun Chicken
Chicken Arabota
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Adelaide's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Adelaide's items have calorie data?
What is the lowest-calorie item at Adelaide's?
Are Adelaide's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.