Nutrition Breakdown

Ada's Famous Deli & Restaurant Calories — Lowest to Highest

Browse calorie values for Ada's Famous Deli & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

98 / 98 items resolved USDA database: 30 Estimated: 68

Lowest Calorie Items at Ada's Famous Deli & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Steak ada's famous entrees Estimated 10 kcal
2 Marinated Skirt Steak ada's famous entrees Estimated 10 kcal
3 Tomato Juice breakfast starters & sides USDA 21 kcal
4 Spanish eggs & omelets USDA 33 kcal
5 Melon In Season breakfast starters & sides USDA 36 kcal
6 Strawberries breakfast starters & sides USDA 36 kcal
7 Bacon, Cheddar & Onion eggs & omelets USDA 38 kcal
8 Grapefruit Juice breakfast starters & sides USDA 42 kcal
9 Mixed Fruit Bowl breakfast starters & sides USDA 44 kcal
10 Orange Juice breakfast starters & sides USDA 46 kcal
11 Oatmeal breakfast starters & sides USDA 76 kcal
12 Bagel breakfast starters & sides USDA 83 kcal
13 Hash Brown Potatoes breakfast starters & sides USDA 83 kcal
14 Canadian Bacon breakfast starters & sides USDA 89 kcal
15 Smoked Salmon eggs & omelets USDA 117 kcal
16 Omelet Plain eggs & omelets USDA 121 kcal
17 Two Eggs Any Style eggs & omelets USDA 122 kcal
18 Half Grapefruit breakfast starters & sides USDA 131 kcal
19 Fresh Fruit Plate salads & stuff Estimated 140 kcal
20 Denver eggs & omelets USDA 153 kcal
21 Feta & Spinach eggs & omelets USDA 158 kcal
22 Jewelers Row eggs & omelets USDA 160 kcal
23 Corned Beef Hash & 2 Eggs eggs & omelets USDA 164 kcal
24 Caesar Salad salads & stuff Estimated 180 kcal
25 Caesar Salad salads & stuff Estimated 180 kcal
26 Cobb Salad salads & stuff Estimated 180 kcal
27 Egg Salad deli sandwiches Estimated 180 kcal
28 Grecian Salad salads & stuff Estimated 180 kcal
29 House Salad salads & stuff Estimated 180 kcal
30 House Salad salads & stuff Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bleu Cheese Burger

belt buster burger 620 kcal

Cheeseburger

belt buster burger 620 kcal

Hamburger

belt buster burger 620 kcal

Mushroom Burger

belt buster burger 620 kcal

Turkey Burger

belt buster burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ada's Famous Deli & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ada's Famous Deli & Restaurant items have calorie data?
Ada's Famous Deli & Restaurant currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ada's Famous Deli & Restaurant?
The lightest item currently tracked is Chopped Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ada's Famous Deli & Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ada's Famous Deli & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.