Nutrition Breakdown

Adam's Pizza and Subs Calories — Lowest to Highest

Browse calorie values for Adam's Pizza and Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

94 / 94 items resolved USDA database: 5 Estimated: 89

Lowest Calorie Items at Adam's Pizza and Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee & Hot Tea beverages USDA 1 kcal
2 Pepperoni Steak & Cheese super subs Estimated 10 kcal
3 Philly Steak & Double Cheese super subs Estimated 10 kcal
4 Steak & Cheese hot subs Estimated 10 kcal
5 Steak & Cheese Turnover pizza turnovers Estimated 10 kcal
6 Steak, Ham & Cheese super subs Estimated 10 kcal
7 Free Refills beverages USDA 34 kcal
8 Soft Drinks beverages USDA 42 kcal
9 Tuna Salad Platter fresh crisp salads Estimated 175 kcal
10 Adam’s Special Salad fresh crisp salads Estimated 180 kcal
11 Chef Salad fresh crisp salads Estimated 180 kcal
12 Garden Salad fresh crisp salads Estimated 180 kcal
13 Greek Salad fresh crisp salads Estimated 180 kcal
14 Mike’s Special Salad fresh crisp salads Estimated 180 kcal
15 Tuna Salad deli subs & wraps Estimated 180 kcal
16 Chicken Salad Platter fresh crisp salads Estimated 260 kcal
17 Tuna Salad Wrap wraps Estimated 295 kcal
18 Chicken Salad deli subs & wraps Estimated 305 kcal
19 New Steak Pizza deep dish pizza Estimated 360 kcal
20 Pizza Steak super subs Estimated 360 kcal
21 Cheesecake desserts & drinks USDA 381 kcal
22 4 Pcs. Leg, Thigh, Wing & Breast fried chicken Estimated 390 kcal
23 Adam’s Special pizza Estimated 390 kcal
24 Adam’s Special deep dish pizza Estimated 390 kcal
25 Adam’s Special Sub super subs Estimated 390 kcal
26 All Meat Special deep dish pizza Estimated 390 kcal
27 All Meat Stromboli pizza turnovers Estimated 390 kcal
28 BLT deli subs & wraps Estimated 390 kcal
29 Bacon, Ham & Egg super subs Estimated 390 kcal
30 Baked Lasagna dinner Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

deep dish pizza 710 kcal

Hawaiian Pizza

deep dish pizza 710 kcal

Personal Pan Pizza

pizza 710 kcal

Pizza Turnover

pizza turnovers 710 kcal

White Pizza (No Sauce)

deep dish pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adam's Pizza and Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adam's Pizza and Subs items have calorie data?
Adam's Pizza and Subs currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adam's Pizza and Subs?
The lightest item currently tracked is Coffee & Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adam's Pizza and Subs calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Adam's Pizza and Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.