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Nutrition Breakdown

Adamo's Calories — Lowest to Highest

Browse calorie values for Adamo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

41 kcal

Highest Item

900 kcal

55 / 55 items resolved USDA database: 40 Estimated: 15

Lowest Calorie Items at Adamo's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie specialties pizza USDA 41 kcal
2 Cold Turkey cold subs USDA 63 kcal
3 Soup sides USDA 84 kcal
4 House salads USDA 85 kcal
5 Baked Potato Skins appetizers USDA 93 kcal
6 baked Chicken ribs & chicken USDA 94 kcal
7 half Slab ribs & chicken USDA 131 kcal
8 BBQ Beef hot subs USDA 148 kcal
9 Spinach & Artichoke Dip appetizers USDA 156 kcal
10 Chicken Parmesan pasta USDA 164 kcal
11 Bruschetta appetizers USDA 171 kcal
12 Chicken Parm hot subs USDA 177 kcal
13 Ham & Turkey cold subs USDA 195 kcal
14 Full Slab ribs & chicken USDA 196 kcal
15 Combo Sub hot subs USDA 207 kcal
16 Combo Sub ribs & chicken USDA 207 kcal
17 Italian Cold Cut cold subs USDA 214 kcal
18 Supreme specialties pizza USDA 215 kcal
19 Meatballs sides USDA 240 kcal
20 Garlic Bread sides USDA 246 kcal
21 Sausage sides USDA 253 kcal
22 Italian Chef salads USDA 259 kcal
23 Premium Ingredeance pizza USDA 260 kcal
24 Cheese Pizza pizza USDA 265 kcal
25 Pizza Crust pizza USDA 265 kcal
26 Calzone sides USDA 268 kcal
27 Toasted Ravioli appetizers USDA 280 kcal
28 Italian Meatball hot subs USDA 286 kcal
29 Mini Italian Meatballs appetizers USDA 286 kcal
30 Meat Lovers specialties pizza USDA 291 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie

cold subs 900 kcal

Pasta Prima Vera

pasta 560 kcal

Caesar

salads 500 kcal

Chicken Caesar

salads 430 kcal

Chicken Fettuccini

pasta 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adamo's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adamo's items have calorie data?
Adamo's currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adamo's?
The lightest item currently tracked is Veggie at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adamo's calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Adamo's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.