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Nutrition Breakdown

Adalya Calories — Lowest to Highest

Browse calorie values for Adalya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

17 kcal

Highest Item

800 kcal

52 / 52 items resolved USDA database: 51 Estimated: 1

Lowest Calorie Items at Adalya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Conquistador cocktail USDA 17 kcal
2 Flourless Chocolate Tart dessert $8 USDA 27 kcal
3 Linguine large plates USDA 29 kcal
4 Baby Artichokes salad USDA 31 kcal
5 Cherry Tomatoes salad USDA 31 kcal
6 La Verona cocktail USDA 33 kcal
7 Grilled Halloumi salad USDA 35 kcal
8 Grilled Poussin large plates USDA 35 kcal
9 Butter Pears salad USDA 36 kcal
10 Skate large plates USDA 38 kcal
11 Brussels Sprouts small plates USDA 43 kcal
12 Sarasola bottle beer USDA 46 kcal
13 Sovereign Cider (12oz) draft beer $7 USDA 46 kcal
14 "Bacalao Tempura" small plates USDA 92 kcal
15 Cape May oysters USDA 98 kcal
16 Broiled Oysters small plates USDA 104 kcal
17 Duck Breast large plates USDA 113 kcal
18 Ommegang Hennepin (12oz) draft beer $7 USDA 152 kcal
19 The Old Fashioned cocktail USDA 164 kcal
20 Sixpoint Crisp (16oz) draft beer $7 USDA 190 kcal
21 Braised Lamb flatbread USDA 192 kcal
22 Bonito Del Norte Tuna flatbread USDA 200 kcal
23 Duxbury oysters USDA 200 kcal
24 Mixed Olives small plates USDA 200 kcal
25 Wellfleet oysters USDA 200 kcal
26 Grilled Hanger Steak large plates USDA 203 kcal
27 Bell's Amber Ale (16oz) draft beer $7 USDA 204 kcal
28 Octopus small plates USDA 226 kcal
29 Alesmith Decadence bottle beer USDA 227 kcal
30 Bruery Mischief bottle beer USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Olive Oil Tasting

small plates 800 kcal

Pine Island

oysters 673 kcal

Roasted Eggplant

flatbread 673 kcal

Pamplemousse

cocktail 525 kcal

Manchego

cheeses $24 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adalya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adalya items have calorie data?
Adalya currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adalya?
The lightest item currently tracked is Conquistador at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adalya calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Adalya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.