Nutrition Breakdown
Adalberto's Calories — Lowest to Highest
Browse calorie values for Adalberto's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
40 kcal
Highest Item
640 kcal
Lowest Calorie Items at Adalberto's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | Estimated | 40 kcal |
| 2 | Chicken Salad | salads | USDA | 63 kcal |
| 3 | Menudo | menudo | USDA | 80 kcal |
| 4 | California Burrito | california burrito | USDA | 106 kcal |
| 5 | Beef Taco & Bean Tostada | combination plates | USDA | 179 kcal |
| 6 | Two Beef Tacos | combination plates | USDA | 181 kcal |
| 7 | Steak Salad | salads | USDA | 183 kcal |
| 8 | Beef Taco & Enchilada | combination plates | USDA | 191 kcal |
| 9 | Apple or Orange Juice | beverages | Estimated | 260 kcal |
| 10 | Two Enchiladas (Cheese or Chicken) | combination plates | USDA | 271 kcal |
| 11 | 5 Rolled Tacos | 5 rolled tacos | Estimated | 280 kcal |
| 12 | Two Carne Asada Tacos | combination plates | Estimated | 280 kcal |
| 13 | Two Fish Tacos | combination plates | Estimated | 280 kcal |
| 14 | 1/2 Rice | a la carte | Estimated | 320 kcal |
| 15 | 3 Rolled w/ Sour Cream | rolled tacos | Estimated | 320 kcal |
| 16 | Sour Cream | extras | Estimated | 320 kcal |
| 17 | Two Chicken Tacos | combination plates | Estimated | 355 kcal |
| 18 | 1/2 Beans | a la carte | Estimated | 390 kcal |
| 19 | 1/2 Guacamole | a la carte | Estimated | 390 kcal |
| 20 | 1/2 Mexican Salsa | a la carte | Estimated | 390 kcal |
| 21 | 3 Rolled w/ Cheese | rolled tacos | Estimated | 390 kcal |
| 22 | 3 Rolled w/ Guacamole and Cheese | rolled tacos | Estimated | 390 kcal |
| 23 | Adobada | tacos | Estimated | 390 kcal |
| 24 | Adobada | tortas | Estimated | 390 kcal |
| 25 | Adobada | burritos | Estimated | 390 kcal |
| 26 | Adobada Plate | combination plates | Estimated | 390 kcal |
| 27 | Bean & Cheese | burritos | Estimated | 390 kcal |
| 28 | Beans | tostadas | Estimated | 390 kcal |
| 29 | Beef | tacos | Estimated | 390 kcal |
| 30 | Beef | tostadas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Enchilada & Beef Burrito
Super Burrito w/ Everything
Two Beef or Chicken Burrito
Tostada & Enchilada
Burrito & Taco (Beef)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Adalberto's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Adalberto's items have calorie data?
What is the lowest-calorie item at Adalberto's?
Are Adalberto's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.