Nutrition Breakdown

Adalberto's Calories — Lowest to Highest

Browse calorie values for Adalberto's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

40 kcal

Highest Item

640 kcal

85 / 85 items resolved USDA database: 9 Estimated: 76

Lowest Calorie Items at Adalberto's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages Estimated 40 kcal
2 Chicken Salad salads USDA 63 kcal
3 Menudo menudo USDA 80 kcal
4 California Burrito california burrito USDA 106 kcal
5 Beef Taco & Bean Tostada combination plates USDA 179 kcal
6 Two Beef Tacos combination plates USDA 181 kcal
7 Steak Salad salads USDA 183 kcal
8 Beef Taco & Enchilada combination plates USDA 191 kcal
9 Apple or Orange Juice beverages Estimated 260 kcal
10 Two Enchiladas (Cheese or Chicken) combination plates USDA 271 kcal
11 5 Rolled Tacos 5 rolled tacos Estimated 280 kcal
12 Two Carne Asada Tacos combination plates Estimated 280 kcal
13 Two Fish Tacos combination plates Estimated 280 kcal
14 1/2 Rice a la carte Estimated 320 kcal
15 3 Rolled w/ Sour Cream rolled tacos Estimated 320 kcal
16 Sour Cream extras Estimated 320 kcal
17 Two Chicken Tacos combination plates Estimated 355 kcal
18 1/2 Beans a la carte Estimated 390 kcal
19 1/2 Guacamole a la carte Estimated 390 kcal
20 1/2 Mexican Salsa a la carte Estimated 390 kcal
21 3 Rolled w/ Cheese rolled tacos Estimated 390 kcal
22 3 Rolled w/ Guacamole and Cheese rolled tacos Estimated 390 kcal
23 Adobada tacos Estimated 390 kcal
24 Adobada tortas Estimated 390 kcal
25 Adobada burritos Estimated 390 kcal
26 Adobada Plate combination plates Estimated 390 kcal
27 Bean & Cheese burritos Estimated 390 kcal
28 Beans tostadas Estimated 390 kcal
29 Beef tacos Estimated 390 kcal
30 Beef tostadas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Enchilada & Beef Burrito

combination plates 640 kcal

Super Burrito w/ Everything

burritos 640 kcal

Two Beef or Chicken Burrito

combination plates 535 kcal

Tostada & Enchilada

combination plates 474 kcal

Burrito & Taco (Beef)

combination plates 460 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adalberto's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adalberto's items have calorie data?

Adalberto's currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adalberto's?

The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adalberto's calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Adalberto's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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