Nutrition Breakdown
Adalberto's Mexican Food Calories — Lowest to Highest
Browse calorie values for Adalberto's Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
40 kcal
Highest Item
1280 kcal
Lowest Calorie Items at Adalberto's Mexican Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beverages | beverages | USDA | 40 kcal |
| 2 | Ham | tortas | USDA | 117 kcal |
| 3 | Beef | tortas | USDA | 129 kcal |
| 4 | Beef | chimichangas | USDA | 129 kcal |
| 5 | Carne Asada | tortas | USDA | 129 kcal |
| 6 | Carne Asada | chimichangas | USDA | 129 kcal |
| 7 | Chips Carne Asada, Guacamole & Cheese | nachos | USDA | 129 kcal |
| 8 | Guacamole | extras | USDA | 150 kcal |
| 9 | Plain Salad | salads | Estimated | 180 kcal |
| 10 | Salads W / Carne Asada | salads | Estimated | 180 kcal |
| 11 | Salads W / Grilled Shrimp | salads | Estimated | 180 kcal |
| 12 | Chicken | tortas | USDA | 188 kcal |
| 13 | Chicken | chimichangas | USDA | 188 kcal |
| 14 | Sour Cream | extras | USDA | 200 kcal |
| 15 | Steak Sandwich | steak sandwich | Estimated | 240 kcal |
| 16 | Mexican Salsa | extras | USDA | 249 kcal |
| 17 | Flying Saucer | tostadas | USDA | 265 kcal |
| 18 | Carnitas | tortas | USDA | 271 kcal |
| 19 | 3 Rolled Tacos | special | Estimated | 280 kcal |
| 20 | 3 Rolled Tacos | 3 rolled tacos | Estimated | 280 kcal |
| 21 | 5 Rolled Tacos | 5 rolled tacos | Estimated | 280 kcal |
| 22 | 5 Rolled Tacos | 5 rolled tacos | Estimated | 280 kcal |
| 23 | 5 Rolled Tacos | special | Estimated | 280 kcal |
| 24 | Beef Taco & Bean Tostada | combination plates | Estimated | 280 kcal |
| 25 | Beef Tacos & Enchiladas | combination plates | Estimated | 280 kcal |
| 26 | Two Beef Tacos | combination plates | Estimated | 280 kcal |
| 27 | Two Carne Asada Tacos | combination plates | Estimated | 280 kcal |
| 28 | Two Fish Tacos | combination plates | Estimated | 280 kcal |
| 29 | Salads W / Grilled Chicken | salads | Estimated | 305 kcal |
| 30 | 1/2 Rice | a la carte | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
California Burrito
Cheese Enchiladas & Beef Burrito
Pollo Asado Burrito
Pollo Asado Burrito
Shrimp Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Adalberto's Mexican Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Adalberto's Mexican Food items have calorie data?
What is the lowest-calorie item at Adalberto's Mexican Food?
Are Adalberto's Mexican Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.