Nutrition Breakdown

Adagio Calories — Lowest to Highest

Browse calorie values for Adagio menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

76 / 76 items resolved USDA database: 66 Estimated: 10

Lowest Calorie Items at Adagio

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Unsweetened Iced Tea beverages USDA 1 kcal
4 Asparagus sides USDA 18 kcal
5 Soup of the Day soup USDA 20 kcal
6 House Salad salads USDA 24 kcal
7 Raspberry Iced Tea beverages USDA 27 kcal
8 Vegetable Medley sides USDA 29 kcal
9 Sierra Mist beverages USDA 32 kcal
10 Gingerale beverages USDA 36 kcal
11 Lemonade beverages USDA 42 kcal
12 Pasta Marinara entrees - pasta USDA 45 kcal
13 Pepsi beverages USDA 45 kcal
14 Mountain Dew beverages USDA 46 kcal
15 Root Beer beverages USDA 47 kcal
16 Caribbean Jerk Tuna entrees - seafood USDA 56 kcal
17 Shrimp Fiesta Salad salads USDA 65 kcal
18 Almond Encrusted Mahi Mahi entrees - seafood USDA 84 kcal
19 Shrimp Cocktail appetizers USDA 85 kcal
20 Peppercorn Strip Steak entree - land USDA 88 kcal
21 Chicken Oscar entree - land USDA 95 kcal
22 Medallion Oscar entree - land USDA 95 kcal
23 Sweet Mashed sides USDA 99 kcal
24 New England Clam Chowder soup USDA 106 kcal
25 Ribeye Bordelaise entree - land USDA 113 kcal
26 Baked Sweet sides USDA 115 kcal
27 Crab Cake & 4oz Lobster Tail combination entrees USDA 115 kcal
28 Lobster Tails entrees - seafood USDA 115 kcal
29 Crab Stuffed Bellas appetizers USDA 122 kcal
30 Tuna Bites appetizers USDA 128 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackened COD Sandwich

lunch - sandwiches 571 kcal

Pasta Marinara w/ Add Scallops

entrees - pasta 560 kcal

Pasta Marinara w/ Add Shrimp

entrees - pasta 560 kcal

Sweet Potato Chips

appetizers 529 kcal

Pasta Marinara w/ Add Chicken

entrees - pasta 495 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adagio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adagio items have calorie data?
Adagio currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adagio?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adagio calorie values official or estimated?
This page uses a hybrid model: 66 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Adagio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.